Health
The secret to using vitamin C intelligently, helping the body absorb it to the maximum and safely
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If you are deficient in vitamin C, you can refer to the secret below to help your body absorb the maximum amount of vitamin intake.
Risk of increasing children with influenza A, doctors warn of prevention
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HCMC - Influenza A in children is an acute respiratory infection that can cause complications such as pneumonia or bronchitis if not treated promptly.
How to use rice water to nourish healthy nails
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Rice water helps nourish and tone nails naturally, safely and economically.
These 5 mistakes when using hair care serum
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Hair care Serums have become an essential product, but many people still do not know how to use them properly.
Tips on how to mix morning water to keep your liver and kidneys healthy in cold weather
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The drink below has an easy recipe and is good for liver and kidney health in the cold season.
7 foods and drinks that easily cause visceral fat accumulation
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Below are 7 foods and drinks that easily cause visceral fat accumulation that you should avoid.
6 high fiber foods to help reduce belly fat
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Below are 6 high-fiber foods that are recognized by scientific research and reputable health organizations as beneficial for reducing belly fat.
128,000 residents in Khanh Hoa activate electronic health books
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Khanh Hoa - The locality has 128,045 residents who have activated their Electronic Health Book on VNeID.
Benefits of palm sugar to help fight winter colds
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Palm sugar is an unrefined sugar derived from sugarcane that is very good for the lungs, especially keeping the body warm and preventing colds in winter.
3 good breakfasts for longevity in the elderly
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Elderly people should eat foods rich in nutrients, vitamins and minerals for breakfast to be good for their health and prolong their life.
People with gout should eat this type of nut
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Certain seeds may help control gout and reduce uric acid, including pumpkin seeds.
Measles outbreak in the South: Increase vaccination to control the epidemic
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In the context of increasing measles cases in the South, increasing screening of children for measles vaccination is important to control the epidemic.
People with high blood sugar should be careful when eating fig leaves
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Fig leaves for diabetes treatment is a word of mouth tip. However, be careful when combining fig leaves with insulin to lower blood sugar.
Reasons why breakfast should not have cake
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Eating pastries for breakfast can cause many harmful effects on the body, especially on the digestive system, weight and cardiovascular health.
Warning signs of myocardial infarction in men
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Early recognition of signs of myocardial infarction for timely medical intervention, reducing the risk of serious health effects.
Acanthosis nigricans warning of hyperglycemia
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Acanthosis nigricans is not just a skin problem, but also a warning sign of underlying health problems, including the risk of high blood sugar.
What kind of milk should people with high uric acid use?
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According to Healthline, the following milk helps reduce uric acid levels in the body and reduces the risk of gout flare-ups.
Increasing infertility, what health check-up is needed?
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Premarital health check-ups play an important role, helping couples detect early diseases that cause infertility, thereby protecting reproductive health.
5 changes in people with high blood sugar when not eating carbs
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Carbohydrate intake above 70% or below 40% of total daily energy intake will shorten life span and affect blood sugar control.
Practice meditation or deep breathing to reduce visceral fat
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Along with diet and exercise, meditation and deep breathing techniques have been shown to be effective in reducing visceral fat.
