Health
Eat less ultra-processed foods, how your body changes
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ultra-processed foods account for the majority of the modern diet, but just cutting them by half for a few weeks is enough to make a clear difference.
Want to increase kidney function, don't make mistakes when using herbal tea
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To improve kidney function and protect your health, you need to clearly understand the type of tea you drink and avoid common mistakes.
Revealing parenting tips to help children improve memory and become smarter
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Allocate reasonable study time, eat scientifically, get enough sleep, and exercise to help improve children's memory.
Considering adding disadvantaged people and cancer patients to receive 100% health insurance
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The delegate proposed to add more subjects such as people in difficult circumstances, suffering from serious illnesses, and cancer to receive 100% health insurance.
The secret to using vitamin C intelligently, helping the body absorb it to the maximum and safely
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If you are deficient in vitamin C, you can refer to the secret below to help your body absorb the maximum amount of vitamin intake.
Tips to add calcium to your diet properly
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We need to supplement calcium properly to avoid affecting our health.
E-cigarettes can damage the lungs after just 3 days of use
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Electronic cigarettes cause many serious effects on the health of smokers and those around them.
5 winter soups to help reduce visceral fat
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Here are five winter soups that have been scientifically proven to be beneficial in reducing visceral fat.
4 health conditions that increase the risk of cognitive decline
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High blood pressure, diabetes and vitamin deficiencies are among the health conditions that can accelerate the risk of cognitive decline.
Tips for 5 common foods that cause high uric acid
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According to Aboluowang, it is necessary to limit 5 types of food such as pickles, seafood,... to avoid high uric acid and reduce the risk of gout.
3 familiar things people with high blood pressure should not eat
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High blood pressure is one of the most common and dangerous diseases today, which can lead to serious complications such as stroke, cardiovascular disease and kidney failure.
Breakfast mistakes that prevent you from losing weight
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Here are some breakfast mistakes that prevent you from losing weight as quickly as planned.
3 ways to burn calories and belly fat without causing joint pain
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We need to take care and exercise to avoid degeneration and pain. You need to do some ways to help burn calories and belly fat without causing joint pain.
How does aging affect the stomach?
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As we age, many physiological changes occur in our body and digestive system, and the stomach is no exception.
This food can increase blood sugar
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Rice noodles can spike your blood sugar if you eat too much or combine them with the wrong foods.
Fruits are said to be beneficial in supporting weight loss
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Blueberries are a health-promoting “superfood,” especially when it comes to aiding weight loss thanks to their unique nutritional properties.
Hospital earns hundreds of millions thanks to processing medical plastic waste
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The initiative to recycle medical plastic waste has helped the Vietnam - Sweden Uong Bi Hospital (Quang Ninh province) earn hundreds of millions of VND.
How to adjust breakfast to lower blood sugar
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Choosing the right foods can help maintain stable blood sugar levels.
4 types of vegetables rich in vitamin K to help improve health
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Vitamin K plays an important role in blood clotting and preventing many diseases. Here are 4 vegetables rich in vitamin K that you can add to your diet.
Meat that causes uric acid in the blood to increase uncontrollably
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Goat meat can increase uric acid levels in the blood due to its high purine content causing or aggravating gout.
