According to Dr. Narendra Dr, Chief Consultant - Endocrinologist and Diabetes, Aster Whitefield Hospital, Bengaluru (India), the thyroid gland plays an important role in the production of hormones that help regulate metabolic rate, development and other body functions. However, when the thyroid is having problems, it can cause symptoms such as facial swelling. Here are the causes and ways to control this condition.
Causes of thyroid disorders
Thyroid problems can be caused by many reasons, including:
Genetics.
Autoimmune disease.
Iodine deficiency.
Thyroid inflammation or crude nodules on the thyroid.
Use certain medications or treatments such as radiotherapy.
People with a family history of thyroid disorders, autoimmune diseases such as hashimoto or graves, women over 60 years old are at high risk of thyroid disease.
The link between thyroid disorders and facial swelling
Dr. Narendra Dr. says that one of the rare symptoms of thyroid disease is facial swelling, which is especially common in people with hypothyroidism. When the thyroid gland does not work effectively enough, the body does not produce enough hormones, leading to excess fluid accumulation under the skin, causing swelling of the face, especially around the eyes, cheeks and lips.
How to control facial swelling
To control swelling caused by thyroid disorders, Dr. Narendra Dr. suggests the following measures:
Eat healthy foods, exercise regularly, and get enough sleep.
Drink enough water, avoid salty foods, wine and processed foods.
Sleep with your head slightly high and apply a cool towel to your face to help reduce swelling.
Regularly see your doctor for medication or treatment when the condition does not improve.
How to manage thyroid disorders
Lifestyle changes can help manage the symptoms of thyroid disorders:
Eat a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.
Avoid processed foods, sugar and refined carbohydrates.
Exercise regularly, such as walking, swimming or yoga.
Get enough sleep and manage stress with meditation or deep breathing.
Limit alcohol consumption and do not smoke.
