Keep your skin moist
Summer causes the body to heat up quickly, making the skin easily dehydrated and become dry. Drinking coconut water helps cool the body from within, replenish electrolytes and limit skin dehydration, making the skin smoother and fresher.
Fighting signs of aging
Coconut water contains cytokinin, especially kinetin, which helps reduce oxidative damage - one of the causes of rapid skin aging. Thanks to its ability to slow down the aging of cells, coconut water contributes to improving skin elasticity and youthfulness. Kinetin is also a familiar ingredient in skin care products, especially skin recovery products damaged by sunlight.
Promotes collagen development
Coconut water contains vitamin C and lauric acid, two important nutrients for skin health. Vitamin C helps protect the skin from the harmful effects of UV rays and environmental stressors, while promoting collagen synthesis, keeping the skin smooth and youthful.
Meanwhile, lauric acid has antibacterial properties, helping to control skin problems such as acne, making the skin cleaner and healthier.
Maintain electrolyte balance
Coconut water is a good source of natural electrolytes, which contain minerals that help the body absorb and retain water. When you sweat due to exercise or outdoor activities, your body will lose a large amount of electrolytes. Supplementing coconut water helps restore this balance, thereby keeping the body and skin hydrated, limiting dryness and moisture loss on hot days.
