Rice for a long time
Rice left for too long can gradually lose nutrients due to poor storage conditions. More dangerously, this type of rice also has the risk of producing aflatoxin - a poison that can damage the liver and kidneys and increase the risk of cancer. Therefore, avoid using rice that has been stored for too long.
Rice is moldy
Broth is often the result of being stored in a humid, prolonged environment. Even though the outer markers have been removed, toxins such as aflatoxin can still exist in the rice and are harmful to health. Black grain should not be used because it poses a serious risk of damage to the liver and kidneys.
Rice contains a lot of cadimi
Cadimi is a heavy metal that can build up in the body and damage the kidneys, affecting the nervous system. In some areas, land and water are polluted with cadimi, causing rice grown there to exceed the permitted level. Eating this type of rice for a long time is very dangerous. To prevent this, you should choose rice of clear origin, low cadimi content and maintain a varied diet to reduce the risk of poison accumulation.
