Pepper is rich in vitamins, fats, protein, calcium, organic acids, minerals, ... In particular, the highest iron content in all fruits. 1 kg of sugarcane has a high iron content of up to 9 milligrams, far exceeding other fruits. Therefore, sugarcane is also considered a blood-fortified fruit.
backpacks can play a very effective role in preventing and treating iron deficiency anemia in infants and mothers.
The rich iron in sugarcane will enter the bloodstream after entering the human body, which is very beneficial for blood formation. At the same time, it has the effect of nourishing and moisturizing. For anemia patients, they can eat sugarcane in their lifetime.
However, sugarcane has a high sugar content, so people with diabetes, metabolic disorders and high blood fat should be cautious when using it.
Pepper contains calcium, a source of life for the human body, which can promote bone growth and development, especially suitable for children and the elderly.
Mango contains vitamin B1 and vitamin B2, which promote metabolism, eliminate fatigue and enhance the body's immunity.
