Health

The effectiveness of standing tables and chairs in controlling blood sugar

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Standing tables not only improve posture but also help regulate blood sugar, especially useful for people with prediabetes or at risk of insulin resistance.

Red Journey Donates 967 units of blood to patients

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Nghe An - The "Red Journey - 2025" program donated nearly 1,000 units of blood during the time of a serious shortage of blood banks in the province.

Benefits of drinking garlic, ginger and lemon juice every day

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Drinking garlic, ginger and lemon juice every day helps boost immunity, aid digestion, lose weight, beautify the skin and detoxify, according to international nutritionists.

Lower blood pressure with easy-to-buy snacks

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A simple, healthy dish that helps lower blood pressure is the lightly cooked squash soup with shiitake mushrooms.

Snacks but rich in nutrients for people with weak kidneys

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Here are some snacks that are suitable for people with weak kidneys.