Health

4 mistakes to avoid when drinking chia seed water every day

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Chia seed water has many benefits, but you need to avoid common mistakes to protect digestion, blood pressure and increase health efficiency.

How to prepare bell peppers for kidney stones

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bell peppers are a nutritious vegetable, especially suitable for people with kidney stones thanks to their low oxalate content and high vitamin C content.

What happens to blood sugar when drinking clove juice

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Cloves contain antioxidants, but there is no strong evidence of their ability to reduce blood sugar.

Eating these foods every day helps the body stay healthy

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There is no good enough food to provide all the nutrients for the body. Some foods, if supplemented regularly, will help you stay healthier.

Should people with high liver enzymes eat apples?

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High liver enzymes are a sign of liver damage, often found in people with hepatitis, fatty liver, drinking a lot of alcohol or taking medication for a long time.