Health
5 foods that seem healthy but can cause high blood sugar if chosen incorrectly
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These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.
5 factors are silently damaging joints
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Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.
Lao Cai requests removal of obstacles and acceleration of a series of health projects
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Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.
Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from
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Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.
3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60
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Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.
5 types of food that help lose weight effectively after Tet
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It is not too difficult to get back in shape after the Tet holiday by adding many of the weight loss foods below.
Tooth pain should stay away from these 5 seemingly "harmless" foods
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Tomatoes, chicken, ice cream... are dishes you should stay away from if you have tooth pain.
Greek yogurt
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Greek yogurt is a thicker, creamy version of yogurt than regular yogurt. This food is becoming more and more popular and brings many health benefits compared to regular yogurt.
6 secrets to help prevent weight gain during Tet
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Tet dishes are often high in fat and easily cause uncontrolled weight gain. Therefore, there should be the following tips to effectively avoid gaining weight during Tet.
Preventing food poisoning during Tet
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In addition to making a menu for Tet meals, you should also take measures to ensure hygiene and safety, preventing the risk of food poisoning.
5 ways to keep your face beautiful during Tet
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How to keep your face healthy and radiant during Tet is an issue of concern to many people.
The amazing health benefits of turmeric starch
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Turmeric starch is quite popular and useful today. This ingredient is widely used in supporting the treatment of stomach pain, supporting the treatment of bone and joint pain, supporting the treatment of cancer, and is used in postpartum women to help their health, their figure recover quickly, etc. and many other uses.
The real effect of pickles during Tet
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Not only does it help prevent boredom when eaten with banh chung and fatty meat, but pickled onions also have other health benefits.
5 anti-boredom dishes amid the "matrix" of fatty meat and banh chung during Tet
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During Tet, fatty banh chung is a dish that always appears in family meals. This also makes some people bored and want to find anti-boredom dishes between the "matrix" of fatty meat and banh chung during Tet.
5 foods that people with rhinitis should avoid
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For people with sinusitis, nutrition is extremely important. Limiting harmful foods will prevent bacteria from entering the nasal area and effectively increase resistance.
Which foods should you avoid when you have canker sores?
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Oral thrombosis occurs quite often, although it can go away on its own after 7-10 days, but it is easy to recur. Don't be subjective, choose the right foods for yourself to avoid getting the disease worse.
7 types of fruit that are good for people with diabetes
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Guava, oranges, papaya... are good fruits for people with diabetes, helping to control sugar levels in the body.
5 foods that effectively improve migraine symptoms
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Having a migraine is like "one who doesn't invite one". In addition to taking medication, adding the following 5 foods will help you improve this uncomfortable migraine.
What to eat to improve insomnia?
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Sleep is an important factor that helps you have more energy for the new day. If you experience frequent insomnia, instead of taking too many sedatives, you can supplement foods that help you sleep better.
Salmon and unexpected health benefits
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Salmon is popular with many people because of its delicious taste, diverse processing methods and many wonderful health benefits.
