Health
Too much exposure to screens and potential dangers to cardiovascular health
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Exposure to screens for too long not only causes eye strain and insomnia but also increases the risk of cardiovascular disease.
5 Ayurveda secrets to help take care of healthy skin and body in summer
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Hot weather can easily dehydrate and discolor your skin. Here are 5 Ayurveda tips to help take care of your skin and body naturally in health in the summer.
3 rustic dishes that help bones and joints become surprisingly flexible
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Here are 3 familiar daily dishes to nourish strong bones and joints and reduce joint pain naturally.
List of 3 types of nuts that help prevent uric acid spikes
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Not only a healthy snack, some nuts also have the ability to effectively support uric acid control, helping to reduce the risk of gout outbreaks.
Delicious vegetables, rich in calcium but easily increase uric acid
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This delicious and crispy vegetable contains high levels of compounds that can increase uric acid in the blood, which is not suitable for people with gout and kidney disease.