Health

5 reasons to combine magnesium and vitamin B6 every day to make the body healthier

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When taken together, magnesium and vitamin B6 help the body absorb nutrients better, reduce stress, improve energy and support the cardiovascular system.

Drinking too much green tea can harm the heart, liver and stomach

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Green tea is good for health, but overuse can harm the heart, liver and digestive system, should only drink 2 - 3 cups per day.

Natural, easy-to-do intestinal cleansing methods

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Here are natural, easy-to-do daily intestinal cleansing methods recommended by experts.

Little-known effects of distilled tea in controlling blood sugar

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Perilla tea is a herbal tea that supports the ability to stabilize blood sugar.

5 foods that help reduce visceral fat in 30 days

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Visceral fat is the type of fat that accumulates around the organs in the abdomen, causing the risk of cardiovascular disease, diabetes and many metabolic diseases.