Health
People with high blood pressure should avoid this when eating
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If you have high blood pressure, you need to pay attention to this to improve your health.
Do these things in the morning to help reduce uric acid
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Starting your day with a glass of coffee lemon juice and gently moving can help control uric acid levels, contributing to effective prevention of gout.
30-year-old man stunned by conclusion of end-stage kidney failure
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At 30, thinking he was just slightly stressed, the man unexpectedly felt nauseous and insomnia, which was a sign of end-stage renal failure.
Calf Raising Exercise, Simple But Unsurprisingly Effective Exercise
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Calf raising is a simple exercise but brings many health benefits, increasing lower body performance.
4 common habits that cause liver damage that many people suffer from
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Many people unintentionally maintain habits such as staying up late, stopping urinating or binge eating without knowing that it is the silent cause of liver weakness.
