Health
10 ways to motivate yourself to stay exercising, not giving up halfway
|
Lack of motivation is a common barrier that causes many people to give up exercise, the simple, practical ways below can help maintain exercise habits.
Three girls born from a very rare natural father giving birth in Lang Son
|
Lang Son - Three girls with eggs, a vegetable cake, an extremely rare case, were born safely.
Operating more than 1,500 medical equipment at Bach Mai Hospital before the opening of facility 2
|
Before the opening of facility 2, Bach Mai Hospital has officially put into operation more than 1,500 modern medical equipment, ranking among the top in Vietnam.
White beans are good for health but many people should be cautious
|
White beans are nutritious but not suitable for everyone. Some people need to be careful when using it to avoid affecting their health.
From January 1, 2026, commune health stations will have at least 5 departments, the station director has the right to decide
|
From January 1, 2026, the organizational structure of commune health stations will be improved in the direction of professionalization and becoming clearer.
How to use peppermint oil for long and thick hair
|
How to use peppermint oil to help hair grow long and thick such as massaging the scalp, adding to shampoo...
What to drink every day to be healthier and live longer?
|
Teas such as black tea, green tea, oolong tea, etc. are rich in antioxidants that fight disease and help you live longer.
Why you should add green papaya to your Tet food list
|
To make your Tet meal rich and nutritious, add green papaya to your daily menu. Below are some health benefits of this fruit.
Causes and treatments for arthritis in the fingers
|
Finger arthritis causes pain and limits mobility, but with the right treatment, you can control symptoms.
Foods to Avoid If You Have a Latex Allergy
|
People with latex allergies should avoid foods that may cause cross-reactions to protect their health.
Tips to prevent constipation during Tet holiday most effectively
|
Below are some ways to prevent constipation that you should maintain regularly, especially in the days before, during and after Tet.
Reasons for muscle mass loss in middle age
|
Loss of muscle mass in middle age is a natural phenomenon, due to several main causes.
Why Fennel Seeds Can Reduce Heartburn
|
Fennel seeds are very good for the digestive system, reducing the uncomfortable heartburn phenomenon for sufferers. Below are the uses of fennel seeds in treating heartburn.
Using herbal medicine to increase sexual function, 43-year-old man needs liver transplant
|
108 Central Military Hospital received a 43-year-old male patient with jaundice and fatigue after 1 month of self-medicating with unknown origin herbal medicine to increase sexual function.
Diabetics should be careful with this during Tet
|
Consuming foods high in sugar, eating irregularly, drinking alcohol... are things that people with diabetes should be careful of during this Tet holiday.
4 simple tips to help reduce uric acid naturally
|
According to Aboluowang, patients with gout due to high uric acid need to pay attention to reducing sugar intake in their diet, exercising,... to avoid high uric acid.
How to make a chocolate mask for radiant skin to welcome Tet
|
In addition to its delicious taste, chocolate is also very good for the skin. Here are some ways to make chocolate masks for radiant skin to welcome Tet.
Signs of high and low blood sugar
|
Symptoms vary depending on whether you have hyperglycemia or hypoglycemia.
How to prepare radish to help lower blood sugar
|
Many people use radishes to lower blood sugar levels. But to be effective, they need to be prepared properly.
