Health

The secret to gold to help protect the kidneys during hot days

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Here are the secrets to effectively protecting the kidneys during hot days.

The safest amount of coffee for the elderly

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Elderly people can still drink coffee, but need to control their dosage to avoid affecting the heart, blood pressure and sleep.

10 natural ways to improve the digestive system

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Lifestyle and dietary changes can help improve digestion, reduce bloating, discomfort, and naturally and sustainably boost gut health.

Dengue fever in Can Tho increases rapidly, many children are in shock

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Dengue fever in Can Tho is increasing rapidly, many cases are severe in children. The health sector warns of the risk of an outbreak and recommends that people not be subjective.

"Golden food" helps children increase their height significantly that not everyone knows

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Children's height depends largely on genetics. However, it is not a completely decisive factor but there are many other factors that determine height development such as gender, nutrition, sports, social environment, etc.

Small tips "magic" to get stuck on summer hair

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The hot weather of summer is the enemy of hair. Do you know how to protect your hair from grease even on the most stressful days?

9 dietary mistakes that make the more you try to lose weight, the more you gain weight

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With a sedentary lifestyle and rapid food consumption, high-energy foods cause many people to gain weight uncontrollably. When a person's body mass index (BMI) is normal, they have a longer chance of living. And losing weight is a legitimate need. However, many misconceptions about diet have caused many people to lose weight as they try to lose weight and gain more weight.

Prevent summer sunshine for the skin with home-based foods

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To fight the sun for your skin, in addition to using sunscreen and tablets, we can eat foods rich in antioxidants to maximize the protective effect of your skin from the harmful effects of sunlight.

Small but effective tips to keep makeup floating in hot weather

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On hot summer days, the makeup quickly fades and easily shows signs of discoloration

. Especially during trips or when going to work, women do not always have time to re-wlink their pollen. How to make a tight, smooth, and long-lasting foundation?

9 mistakes about hair that many people have mistaken for a long time

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We pay a lot of attention to the health of our hair and spend a lot of money to make it thicker and smoother. However, it is mistaken thinking about hair care that makes many people not achieve the expected results.

Types of plants to grow indoors to help purify the summer air

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Ornamental plants not only make the space green but also have the ability to purify the air and absorb pollutants in the living environment, bringing a clean and healthy space to your family.

4 "super" foods that can fight skin aging

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Anti-aging skin is a fierce battle of women to preserve their youth. Therefore, what to eat to prevent aging has become a question that many women search for in an effort to maintain their youthful beauty

11 foods that have more vitamin C than oranges that many people do not know

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Many people believe that using vitamin C is a way to increase resistance, prevent colds and oranges are the best choice to tolerate this nutrient. However, studies have shown that an average orange contains only 69.7 mg of vitamin C, less than the 11 other common fruits and vegetables below.

5 types of healthy herbal tea to drink during the COVID-19 pandemic

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During the COVID-19 epidemic season, increasing the body's resistance is very necessary. In addition to eating enough nutrients and supplementing vitamins, you can also drink herbal teas. Herbal teas not only have a fragrant scent but they also have health-enhancing properties, helping to beautify and soothe the body.

6 foods you should not eat before 10 am

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Breakfast is very important for energy and is considered the main meal of the day. According to research, a quality breakfast can also improve your mood. Brightside has outlined 6 foods you should not eat before 10am to help you have good health and a beautiful figure.

10 simple ways to avoid danger amid the complicated COVID-19 epidemic

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According to health experts during the complicated COVID-19 epidemic, the extremely important thing is to stay healthy and avoid other diseases that lead to nhiemation. Brightside has outlined the 10 best precautions at the moment.

Australia develops COVID-19 diagnostic tool

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Sydney, Australia scientists have developed the world's first COVID-19 diagnostic tool, called CovED, to quickly analyze the patient's lung condition.

How to prevent the disease that actress Mai Phuong has struggled with for the past 2 years

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According to the US Centers for Disease Control and Prevention CDC, there is no sure way to prevent lung cancer, but you can reduce your risk with simple habits.

Simple daily habits help you lose weight quickly

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Many diets are very elaborate but not effective. Therefore, according to Brightside, going without too much stress and choosing a complicated diet, but simply building simple daily habits can help you lose weight quickly and effectively.