Health
Foods that keep the intestines healthy and dishes to limit
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gut health determines digestion, nutrient absorption and immunity. Understanding beneficial and Harmful foods helps build a suitable diet.
Food weapons that spike bad cholesterol, keep the heart healthy
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Increase the group of foods rich in fiber, good fats and plant compounds to improve cholesterol levels, reduce the risk of heart disease.
Lower blood sugar thanks to cheap, rustic dishes sold in many markets
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Canola soup, a rustic dish that can help control and lower blood sugar if combined properly.
Sweet potatoes or pumpkin are better for blood sugar
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Two familiar vegetables turn out to be effective supporters to help control blood sugar and improve cardiovascular health if eaten properly.
Explaining the reasons for bad weather that make skin look dull and discolored
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Changes in weather make skin more prone to dullness, dryness and sensitivity. Here is a seasonal care process to maintain natural beauty.
4 Natural Waters That Help Improve Peeling Skin
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Here are some homemade juices that improve flaky skin and make it shiny.
E-cigarettes cause young people to lose their ability to concentrate
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According to the CDC (US Centers for Disease Control and Prevention), tobacco use among young people is at an alarming level.
High-intensity exercise can affect kidney health
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High-intensity interval training (HIIT) offers many health benefits, but it can also pose risks to bladder and kidney health.
What should people with high blood sugar pay attention to when choosing drinks?
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When you have high blood sugar, you should pay attention to the food and drinks you consume. Below are some notes when choosing drinks to avoid increasing blood sugar.
Bad habits that destroy peace of mind
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According to Healthshots, to keep life light and peaceful, give up the bad habits below.
Simple method to reduce belly fat according to 4 blood types
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We can adjust our diet and exercise according to different blood types to help reduce belly fat more effectively.
Natural essential oils help eliminate dry skin on the face
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Dry skin occurs when the top layer of the skin lacks the necessary amount of water. Here are some simple tips for dry skin that can help restore moisture and create a smooth, glowing complexion.
How to eat boiled snails without increasing uric acid
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Eating boiled snails properly can help reduce the risk of increased uric acid.
Diet if you are often cold
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Feeling cold frequently can be a sign of some health problems related to an unbalanced diet.
A type of nut similar to a chestnut but much richer in calcium
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Many people confuse hazelnuts with chestnuts, but the calcium content of the two is different.
3 Special Benefits of Black Cumin Seeds for High Blood Sugar
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According to Food.NDTV, one of the best uses of black cumin seeds (black seeds) is to regulate blood sugar in diabetic patients.
Emergency treatment for two children poisoned by daffodils
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Two 2-year-old children were given timely emergency treatment by doctors at the National Children's Hospital after being poisoned by eating daffodil leaves.
Successfully reattached arm to student in traffic accident
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Gia Lai - Thanks to proper preservation of the severed arm, the victim was successfully reattached by surgeons.
The Link Between Thyroid Disorders and Joint Pain
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Thyroid disorders can affect joint health and contribute to conditions such as osteoarthritis and osteoporosis.
Winter snacks help reduce visceral fat
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With the right choices, winter snacks can become effective tools to support visceral fat loss.
