Health
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
Self-treating a snake bitten by leaves, a young man in Khanh Hoa almost lost his life
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Khanh Hoa - A 27-year-old man was bitten by a Agency snake while cutting grass and arbitrarily applied leaves to the bite, making the poisoning worse.
10 ways to motivate yourself to stay exercising, not giving up halfway
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Lack of motivation is a common barrier that causes many people to give up exercise, the simple, practical ways below can help maintain exercise habits.
Three girls born from a very rare natural father giving birth in Lang Son
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Lang Son - Three girls with eggs, a vegetable cake, an extremely rare case, were born safely.
Diabetics, high blood sugar index should eat beef?
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Using beef in moderation and balance can help diabetics lower blood sugar effectively.
4 healthy snacks for diabetics
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People with diabetes can add the following 4 snacks to their daily diet.
List of fruits to eat when uric acid is high
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People with kidney disease need a nutritious diet, prioritizing healthy foods to control uric acid. Here are 3 fruits you can add to your diet.
Sweet fruit that causes blood sugar to spike
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Eating sapodilla may affect blood sugar levels, especially when consumed in large amounts or not combined with other fiber-rich foods.
Precious spice helps prevent high uric acid
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Saffron is known as red gold among spices with many health benefits and prevents high uric acid.
Drinks before bed help reduce cholesterol, high blood sugar
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Drinking chamomile tea before bed not only helps you sleep well but also fights high cholesterol and blood sugar.
Sitting or lying down, which position is most accurate for checking blood pressure?
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According to Onlymyhealth, when checking blood pressure at home, you should know what is the best position to get the most accurate blood pressure test results.
Pomegranate juice helps reduce inflammation and protect joints for the elderly
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Pomegranate juice has potential in reducing inflammation and protecting joints, especially in inflammatory diseases such as rheumatoid arthritis and osteoarthritis.
Foods that cause blood sugar levels to spike
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White bread can cause rapid blood sugar spikes due to its high glycemic index and lack of fiber, making it difficult to control diabetes.
Detoxify the liver by drinking warm water, is it effective?
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Liver detoxification is of interest to many people, especially when pollution and unhealthy foods are negatively affecting health.
Effects of burnt rice fruit on people with high blood sugar
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According to Onlymyhealth, burnt rice has many health benefits, including being very good for stabilizing blood sugar.
Supplement collagen with papaya juice
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Papaya juice helps boost collagen production, keeping skin youthful and healthy thanks to its rich vitamin C content.
Benefits and harms you need to know about pickled vegetables served with Tet holiday
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Pickled dishes during Tet make your meal delicious and prevent boredom, but eating too much has negative effects on your health.
Benefits of saffron for people with gout and high uric acid
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Saffron, also known as saffron pistil, has many health benefits and helps reduce gout and high uric acid.
