Health

Ho Chi Minh City strengthens food safety control from raw materials

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Ho Chi Minh City - With a population of about 14 million people and a very large food consumption demand, the city is promoting food safety control solutions.

Soft drink detoxification measures for people with weak kidneys

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Soft drinks increase the burden on people with weak kidneys. Gradually reduce, replace them with filtered water and low-sugar drinks to help protect kidney function.

3 notes when drinking warm lemon water to avoid counterproductive effects

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Warm lemon water is chosen by many people because it is convenient and cheap, but if you drink it at the wrong time, in the wrong way, the benefits are unclear and the risk to health increases.

5 effective ways to walk to get double health benefits

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Walking will be much more effective if you change your exercise method, according to lifestyle expert Luke Coutinho, just a small adjustment and the benefits will increase significantly.

What happens to the liver when you eat seaweed regularly

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Seaweed is rich in fiber and antioxidants, which can help reduce liver fat and protect liver cells if eaten regularly.