Health
How to drink coffee to destroy liver and damage kidneys that many people suffer from
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Coffee is a favorite drink of many people, but using it incorrectly will affect the liver and kidneys.
Eating prunes regularly can improve blood pressure and cholesterol
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Not only does it aid digestion, dried plums have also been shown to improve cholesterol, reduce inflammation, and support heart health.
How to drink water that easily damages the liver and kidneys
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Drinking too much water for a short time causes the kidneys to overload, causing dangerous electrolyte disorders and hypoglycemia.
How to eat fish to supplement calcium, prevent osteoporosis in the elderly
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Eating fish properly not only provides a rich source of natural calcium but also helps the elderly prevent osteoporosis and maintain a strong skeleton system.
Natural secret to reducing itchy scalp
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Itchy scalp not only causes discomfort but also affects confidence. Some easy-to-find natural ingredients can help relieve this condition safely.