Blood sugar

5 daily habits to help maintain stable blood sugar

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Daily habits that help maintain stable blood sugar levels include adding fiber to the diet, improving sleep...

Nighttime eating habits help control blood sugar better

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In addition to exercising the body, some simple eating habits can also contribute to improving blood sugar levels.

Do not ignore the warning signs of high blood sugar

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High blood sugar often manifests itself silently through symptoms that many people easily ignore.

5 things to avoid after 5pm to better control blood sugar

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Some things to avoid after 5pm to better control blood sugar such as eating carbohydrate-rich snacks, enough water for the body...

6 fruits that are high in sugar but are beneficial for weight loss

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Many fruits such as bananas, grapes or mangoes are still recommended by nutritionists in the weight loss menu.

The effect of avocado, egg and cheese banh mi on blood sugar

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Avocado, egg and cheese bread have become a popular choice for dieters. Many opinions say that this dish helps control blood sugar levels well.

Drinks with cinnamon help control blood sugar

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FOOD.NDTV page offers cinnamon drinks to help control blood sugar.

Tips for how to deal with eating too much sugar to help lower blood sugar

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We can apply some ways when eating too much sugar to help lower blood sugar when eating too much sugar.

3 ways to eat melon to control blood sugar

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For people with high blood sugar problems, eating sweet fruits like melons is often a concern. Should people with high blood sugar eat melons?

Why blood sugar is affected when drinking coffee before breakfast

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Drinking coffee right after waking up, before breakfast is a habit of many people, but this can affect blood sugar control.

Foods that provide water, prevent blood sugar spikes

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Eating Well page offers hydrating foods to prevent blood sugar spikes.

2 nutrients that affect blood sugar levels

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Eat This, Not That page offers 2 nutrients that affect blood sugar levels.

2 types of noodles that help slow down blood sugar increase

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We should eat the right type of noodles to improve blood sugar levels.

Breakfast helps stabilize blood sugar levels throughout the day

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A breakfast containing protein and fat helps people with type 2 diabetes better control their hunger and blood sugar levels throughout the day.

How to drink water to effectively reduce blood sugar

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Adequate hydration is linked to health benefits, including preventing or regulating blood sugar levels effectively.