How to control blood sugar

| 27/12/2024 - 07:00

To prevent blood sugar spikes after meals, you can combine snails with foods that have a low glycemic index.

| 26/12/2024 - 10:00

Purple sweet potatoes are rich in antioxidants and other nutrients that are good for people with high blood sugar.

| 25/12/2024 - 16:00

Here are 7 simple tips to increase fiber in your Tet diet, helping to control blood sugar effectively.

| 24/12/2024 - 12:00

Many people skip breakfast and only eat two main meals a day to lose weight, but this habit can easily increase blood sugar.

| 22/12/2024 - 12:24

Not only is this tofu and blueberry drink delicious, it's also a great option for helping stabilize blood sugar.

| 21/12/2024 - 09:13

Noni fruit grows in Vietnam and is abundant in the Southern provinces, containing active ingredients that are good for blood sugar.

| 21/12/2024 - 08:00

Morning is a good time for you to drink hot drinks, this is very beneficial for promoting circulation and controlling blood sugar.

| 17/12/2024 - 06:25

Tamarind is an ingredient used in many dishes. Tamarind has a low glycemic index and is the best choice for balancing blood sugar levels.

| 15/12/2024 - 09:19

To control blood sugar effectively, you can consider adding the following 3 foods to your daily diet.

| 15/12/2024 - 08:30

Sweet potato leaves are said to have the ability to help stabilize blood sugar, so people with diabetes can consider adding them to their diet.

| 14/12/2024 - 15:30

A proper, balanced diet containing nutrients such as carbohydrates, proteins and fats can control blood sugar.

| 13/12/2024 - 17:00

Baked sweet potatoes are different from regular sweet potato recipes because they have higher nutritional value, help with weight loss, and prevent high blood sugar.

| 10/12/2024 - 06:58

Guava fruit is often considered unattractive because of its rough appearance, and may even be overlooked in fruit selections at the market.

| 09/12/2024 - 15:20

Lentils have been extensively studied for their health benefits, especially in controlling blood sugar levels.

| 09/12/2024 - 08:00

Carbohydrate intake above 70% or below 40% of total daily energy intake will shorten life span and affect blood sugar control.