Diabetes
Sweet fruits that diabetics can still eat
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Diabetics are often afraid of pears because they think this is a sweet fruit that will increase blood sugar.
Dried fruits that people with diabetes should avoid
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Although dried fruit is a healthy snack, some are high in sugar. However, some types of dried fruit should be avoided to control diabetes.
4 types of anti-inflammatory drinks help control blood sugar
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Drinks can greatly affect blood sugar and inflammation
Don't let healthy snacks become a sweet trap for people with diabetes
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Some seemingly healthy dried fruits cause blood sugar to spike, people with diabetes need to be especially careful when using them.
Signs on the skin warn of diabetes
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According to Dr. CKI Pham Thi Kim Ngoc, Ho Chi Minh City Dermatology Hospital, the skin is one of the organs that are early to report abnormalities due to diabetes.
4 types of rice that are good for people with diabetes
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Some types of rice suitable for people with diabetes have a low glycemic index, are rich in fiber and nutrients that help control blood sugar levels.
The right way to eat dried fruit for people with diabetes
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Dried fruits contain many nutrients but also have the potential risk of increasing blood sugar. So is this dish good for people with diabetes?
6 sugar alternatives for people with diabetes
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6 natural, low-calorie, and healthy sugar alternatives, especially ideal for people with diabetes.
Walking tips to effectively support blood sugar control for people with diabetes
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Walking after meals is a simple but very effective habit, helping people with diabetes stabilize blood sugar and improve overall health.
How to drink safe milk coffee for women with gestational diabetes
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Women with gestational diabetes do not need to completely abstain from coffee, but must drink it properly to avoid increasing blood sugar or affecting the fetus.
7 foods high in sugar you should avoid when having diabetes
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7 foods high in sugar that should be avoided to help you maintain better health and prevent sudden increases in sugar.
Best Time to walk After Meal for People with Diabetes
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Experts recommend that people with diabetes should walk gently after meals to help lower blood sugar and improve overall health.
Sweet fruit with a low glycemic index helps balance insulin for people with diabetes
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Some sweets have a glycemic index of less than 50 and help people with diabetes balance insulin and stabilize blood sugar.
Natural sugars to help people with diabetes eat sweets safely
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Instead of completely abstaining from sweets, people with diabetes can choose stevia, monk fruit or siro yacon, natural sweeteners low in calories.
Ways to eat vegetables for people with diabetes should absolutely stay away from
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For people with diabetes, choosing how to prepare vegetables is very important so that vegetables can promote their benefits without counterproduction.
