Pineapple
9 types of fruit that help supplement water more effectively than filtered water
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Many types of fresh fruits help supplement water effectively along with many nutrients necessary for the body in the hot season.
Low sodium fruit helps nourish the kidneys
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100g of fresh pineapple contains only 1mg of sodium, belonging to the group of fruits with extremely low sodium content, especially supporting kidney nutrition for people with chronic kidney disease.
The secret to eating pineapple to keep the liver and kidneys healthy
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Pineapple is not only a familiar cooling fruit but also brings many benefits to the liver and kidneys if eaten properly.
How to eat pineapple safely for pregnant mothers during pregnancy
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Pineapple was once misunderstood as harmful during pregnancy, but in fact, if eaten properly, this is a nutritious and safe fruit for pregnant mothers.
How to make tea from pineapple peel and its health benefits
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On hot summer days, a cup of cool pineapple tea not only helps cool down but also brings many health benefits.
5 foods with high digestive enzyme content
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We can help the body digest better by eating a lot of foods containing natural digestive enzymes.
Cheap fruit helps you sleep better
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Eating pineapple before bed will help you sleep better, good for both mental and physical health.
3 health benefits of pineapple core
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Pineapple cores are edible and contain many nutrients that are good for health.
Why eating pineapple is good for the elderly's bones and joints
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Pineapple is a food containing many nutrients that are good for the bones and joints of the elderly.
Fruits rich in vitamin D and calcium help strengthen bones every day
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According to Food.NDTV, fruits rich in vitamin D and calcium are good for bones such as oranges, papaya, kiwi... You should add these fruits to your diet.