Blood sugar
Eating this type of seed in the morning helps control blood sugar
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Eating almonds in the morning helps control blood sugar, but you should eat in moderation to get the best control effect.
5 exercises to help control blood sugar
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Brisk walking, jogging, swimming, cycling, and yoga can help control blood sugar.
How many bowls of rice per meal helps control blood sugar
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Eating many bowls of rice helps control blood sugar, especially for diabetics.
Control blood sugar with 3 nutritious juices
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To control blood sugar effectively, you can consider adding the following 3 types of juice.
Increasing fiber and blood sugar control tips on Tet holiday
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Prepare a high-fiber breakfast, eat fruit for dessert, add almonds to main and side dishes to provide fiber for the body, control blood sugar.
Control blood sugar effectively with garlic oil
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Garlic enhances the flavor of food. In addition, consuming garlic in the form of oil can also effectively control blood sugar.
Reduce blood sugar effectively with yam
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Yam may help lower blood sugar naturally thanks to its high fiber content and beneficial compounds like diosgenin.
Control blood sugar with 3 tips when eating fruit
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To eat fruit without worrying about increasing blood sugar, you can apply the following 3 simple ways.
How to help diabetics protect bones from high blood sugar
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If you have diabetes, you should take good care of your bone health as it can be affected by high blood sugar.
High blood sugar, what is the best time to exercise?
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According to Eatingwell, to effectively control blood sugar, you should exercise at the following times.
Symptoms of increased blood sugar 2 hours after eating
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Blood sugar often increases two hours after eating. Check with a blood sugar meter to control your diet to ensure good health.
Fish that can help control blood sugar
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Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.
Principles of eating fruit to keep blood sugar from rising
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To keep blood sugar from rising, people with diabetes should follow the principles when eating fruit.
Surprisingly, ornamental plants help stabilize blood sugar effectively
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Periwinkle can be used as a medicinal herb to help stabilize blood sugar.
Be careful when eating pig brain to avoid increasing blood sugar
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Is blood sugar or diabetics affected when eating pig brain? This is a question of many people.