Đường huyết
What foods should you avoid if you have high blood sugar?
Nhóm PV (Theo Aboluowang) |
Below are foods that you should not eat to avoid high blood sugar .
What type of beans should diabetics eat?
Kiều Vũ (Tổng hợp theo Diabes và Diatribe) |
People with diabetes can include some types of beans in their diet because beans contain many complex carbohydrates and have a relatively low glycemic index .
Can people with high glycemic index eat longan?
nhóm pv (Theo Bệnh viện Đa khoa Quốc tế Vinmec) |
Can people with high glycemic index eat longan? This is a question many people wonder.
How to eat white rice safely and prevent blood sugar spikes
NHÓM PV (THEO BỆNH VIỆN ĐA KHOA TÂM ANH) |
When having a high glycemic index , diabetics need to pay attention to some principles when eating white rice.
When does drinking coffee affect blood sugar?
Nhóm PV (THEO ABOLUOWANG) |
A study shows that if we did not sleep well the night before, drinking coffee when we wake up before breakfast will increase blood sugar.
Blood sugar is controlled through proper exercise
Kiều Vũ (Tổng hợp từ Diabetes & Webmd) |
Sweating while exercising can help control blood sugar , preventing the risk of diabetes .
This cool fruit helps stabilize blood sugar
HƯƠNG SƠN (THEO HEALTH) |
Some fruits are refreshing and can easily stabilize blood sugar , helping the body better.
Harmful habits increase blood sugar at night
NHÓM PV (THEO the healthsite) |
Below are habits that many people often have at night that cause blood sugar to spike.
6 habits at night that cause blood sugar to spike
TUỆ NHI (THEO the healthsite) |
If you still regularly maintain the 6 habits below before going to bed, your blood sugar index will skyrocket.
Why does eating sesame seeds help prevent hyperglycemia?
NHÓM PV (THEO Cục An toàn thực phẩm - Bộ Y Tế) |
Sesame seeds are a food that helps control blood sugar levels in the body.
Tips to cut down on sugar to control high blood sugar
HẠ MÂY (Theo verywellhealth) |
People with high blood sugar should control their sugar intake to control the condition.
Blood sugar will increase if you supplement a lot of these fatty acids
Kiều Vũ (tổng hợp theo ncbi & sciencedirect) |
Omega 3 has many health benefits. But adding too much is not good, especially for people with high glycemic index .
Does eating millet affect blood sugar levels?
Nhóm PV (Theo Aboluowang) |
Millets have a relatively high glycemic index (GI) but the fiber content in millets can reduce rapid increases in blood sugar levels .
5 benefits of rambutan help control blood sugar effectively
TUỆ NHI (THEO the healthsite) |
Below are 5 reasons you should eat rambutan to control blood sugar and prevent complications of diabetes.
3 foods to limit blood sugar spikes
NHÓM PV (THEO aboluowang) |
The following 3 foods, if used regularly, will help stabilize blood sugar , good for diabetics.