Blood sugar
Eliminate this food immediately during Tet to avoid high blood sugar
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Candy containing lots of sugar and preservatives, jam containing lots of sugar and colorants, fried foods... are foods that can affect blood sugar.
Summary of common signs of high blood sugar
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Below are common signs of high blood sugar that you should pay attention to during your health care process.
Does eating late breakfast affect blood sugar?
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Eating breakfast before 8:30 not only controls blood sugar better but also reduces the risk of chronic diseases.
Smart diet for diabetics during Tet
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During the traditional Tet holiday, choosing smart foods not only helps control blood sugar but also ensures long-term health.
Prevent hypoglycemia during Tet for diabetics
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Tet is a time for reunions and enjoying delicious food, but people with diabetes are susceptible to hypoglycemia if they do not control their diet and lifestyle well.
3 tips to maintain stable blood sugar throughout the day during Tet
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In addition to good morning habits, these simple tips can help you maintain stable blood sugar levels throughout the day.
3 healthy breakfasts to help lose weight and prevent high blood sugar
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When you eat breakfast properly, you will be healthy all day long, especially when you need to control blood sugar and lose weight.
Expert explains how pain can raise blood pressure
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Acute and chronic pain not only tortures the body but also silently increases blood pressure, leading to prolonged stress and fatigue.
Revealing ways to help you sleep better when you have high blood sugar
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According to Onlymyhealth, diabetes and sleep are closely related because many people with type 2 diabetes, high blood sugar, suffer from insomnia.
Signs of high and low blood sugar
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Symptoms vary depending on whether you have hyperglycemia or hypoglycemia.
4 tips to maintain exercise motivation in people with high blood sugar
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Exercise increases insulin sensitivity, which affects weight and blood sugar, benefiting people managing diabetes.
Squats Can Prevent High Blood Sugar
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Squat is also known as the "king" of leg exercises, effective in controlling blood sugar.
Why Eating Resistant Starch for Breakfast Prevents High Blood Sugar
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Resistant starch helps control high blood sugar. Therefore, eating this type of starch for breakfast will be beneficial for health.
Drinks before bed help reduce cholesterol, high blood sugar
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Drinking chamomile tea before bed not only helps you sleep well but also fights high cholesterol and blood sugar.
Foods that cause blood sugar levels to spike
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White bread can cause rapid blood sugar spikes due to its high glycemic index and lack of fiber, making it difficult to control diabetes.