Trái cây
Fruits rich in vitamin C help reduce visceral fat extremely quickly
Hương Giang (Theo Health) |
Oranges are not only a delicious fruit but also effective in reducing visceral fat.
Fruits that provide water to prevent blood sugar spikes
HẠ MÂY (Theo everydayhealth) |
Dehydration can lead to higher blood sugar levels, so people with high blood sugar may want to add hydrating berries to their diet.
4 low-carb fruits that effectively reduce visceral fat
HẠ MÂY (THEO EVERYDAYHEALTH) |
A low-carb diet is a diet that reduces the amount of sugar found in foods containing sugar and starch, helping to reduce visceral fat.
Why should you avoid fruit juice for breakfast?
THIỆN NHÂN (THEO ONLYMYHEALTH) |
While fruit juices may seem like a quick and healthy breakfast option, they also come with some health risks.
3 alkaline fruits are masters of uric acid elimination
NHÓM PV (THEO ABOLUOWANG) |
According to Aboluowang, below are alkaline fruits that help eliminate uric acid effectively.
6 fruits that help improve insulin resistance
BẢO ANH (THEO EATINGWELL) |
Fruit is great for improving insulin resistance in the body, says New Jersey-based nutritionist Erin Palinski-Wade.
The unexpected benefits of durian
ANH ĐỨC (THEO HEALTH) |
Durian is a fruit rich in nutrients and many health-promoting plant compounds.
Try losing weight in 3 days with fruit
HÀN LÂM (THEO STYLECRAZE) |
3 days of weight loss by eating fruit not only helps you quickly regain your figure but also detoxifies your body .
How to eat low sugar fruits for weight loss
Kiều Vũ (tổng hợp từ eatingwell & loseit) |
Eating low-sugar fruits not only helps people lose weight but also avoids affecting people with diabetes.
Fruits rich in vitamin B12 help reduce high uric acid
Nhóm PV (Theo The Healthsite) |
According to The Healthsite, fruits rich in vitamin B12 help reduce high uric acid levels , especially in men.
4 types of dried fruits that increase blood sugar levels
HƯƠNG SƠN (THEO HEALTH) |
Some dried fruits can increase blood sugar levels due to their high natural sugar content and dehydration, leading to sugar concentration.
How to wash fruits and vegetables to remove maximum pesticides
HƯƠNG SƠN (THEO NEWS MEDICAL) |
Washing fruits and vegetables properly is important to remove pesticides and contaminants.
Promote the specialty fruits of the mountainous district in Khánh Hoà province.
Phương Linh |
Khanh Hoa - Evening of 10.8, Khanh Son District People's Committee organized the opening ceremony of the 3rd fruit festival. The festival with many distinctive activities, took place from 10 - 13.8.
Explore the Paradise of Fruits in Khánh Hòa Mountain Region
Thanh Thúy |
Khanh Hoa - During the time of organizing the Khanh Son District Fruit Festival, tourists will be able to see and enjoy many oversized fruits such as durian, orange.
Fruits rich in prebiotic enhance intestinal health
Thanh Thanh (Theo Eat this not that) |
Fresh Fruits rich in prebiotics help the body enhance intestinal health including apples, bananas...