Glycemic index
Low glycemic index diet cake
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Choosing diet cakes with a low glycemic index is an important consideration for people with diabetes.
4 Natural Ways to Reduce High Blood Sugar in the Morning
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According to The Healthsite, an effective way to reduce high blood sugar in the morning is to make dietary changes.
5 foods that help lower blood sugar naturally
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Below are some foods that effectively support lowering blood sugar, helping to prevent diseases and improve health.
Fruits that help control blood sugar well
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Star fruit is a fruit with a low glycemic index, does not cause a sudden increase in blood sugar after eating.
3 starch recipes to help control high blood sugar
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Buckwheat, black rice, barley... contain starch, by cooking properly will help maintain blood sugar in the body effectively.
How to eat jujube without increasing blood sugar
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Jujubes contain a fairly high amount of natural sugar, causing many people to worry that consumption may cause increased blood sugar.
3 tips for cooking white rice to help prevent blood sugar spikes after eating
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You don't need to replace expensive rice to control your blood sugar. Just making a few changes to how you cook rice can help control your blood sugar.
3 breakfast mistakes to avoid to control blood sugar
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Many people make mistakes in their breakfast diet, making blood sugar control difficult and ineffective.
The effect of oysters in controlling blood sugar
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Oysters are a nutritious seafood that have potential benefits in blood sugar control.
Foods that can keep blood sugar levels stable
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Bird's nest is a delicious food, brings many health benefits, and keeps blood sugar levels stable.
How to prepare brown rice to effectively control blood sugar
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Using brown rice properly can help control blood sugar levels well.
Simple way that few people know to help reduce blood sugar
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Weight loss is the “key” to helping people at risk of diabetes and diabetic patients control blood sugar effectively.
How to prepare bitter melon to control blood sugar effectively
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Bitter melon helps control blood sugar and can be made into many delicious and easy-to-make dishes.
Fruits that cause a fast rise in blood sugar
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Strawberries contain many nutrients that provide many health benefits, but eating too much can increase blood sugar levels.
How to eat dragon fruit to effectively support lowering blood sugar
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Dragon fruit is a tropical fruit with many health benefits, especially for people with diabetes or at high risk of blood sugar problems.