Glycemic index

| 04/11/2024 - 21:00

Star fruit can help maintain stable blood sugar levels, reduce the risk of diabetes and support heart health.

| 04/11/2024 - 20:00

Chicken is one of the choices for people with diabetes because it is a lean meat rich in protein and low in fat.

| 03/11/2024 - 20:00

Below are some foods that effectively support blood sugar control, help prevent diseases and prolong life.

| 03/11/2024 - 19:08

Aerobic exercise plays an important role in blood sugar control, especially for people with diabetes.

| 02/11/2024 - 14:30

To effectively support blood sugar control, you can refer to the 3 nutritious salads below.

| 02/11/2024 - 10:46

Gardening is not only a fun hobby but also has many health benefits, especially in controlling blood sugar.

| 31/10/2024 - 14:00

Cod is said to aid blood sugar control, especially when added to the diet by diabetics.

| 30/10/2024 - 22:00

Ginger can help reduce blood sugar and prevent cancer thanks to its antioxidant and anti-inflammatory compounds.

| 29/10/2024 - 21:30

Maintaining healthy blood sugar levels is important for preventing conditions such as diabetes, heart disease, and reducing the risk of other chronic diseases.

| 29/10/2024 - 14:30

To control blood sugar, you can consider adding nutritious foods to your daily menu.

| 29/10/2024 - 11:00

Lean meat, low in fat and high in protein, is an ideal food choice for people looking to control their blood sugar.

| 29/10/2024 - 10:54

Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.

| 28/10/2024 - 11:00

Starch is not entirely bad, diabetics choose the right type and combine it with other foods properly to avoid increasing blood sugar.

| 28/10/2024 - 08:19

Fiber is a nutrient that supports digestive health, weight loss, and effective blood sugar lowering support.

| 28/10/2024 - 06:30

Many people mistakenly think that diabetes only occurs in adults, but children can also suffer from high blood sugar.