Hypoglycemia

Using this type of dried leaves can help lower blood sugar. Photo: Ha Anh

Can lower blood sugar with this dried leaf

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Sake leaves contain many active compounds that can help lower blood sugar thanks to their ability to enhance insulin activity and reduce glucose absorption.

This is a familiar leaf that is said to have the effect of lowering blood sugar, good for diabetes. Photo: Nghia Ha

Lower blood sugar, support diabetes with familiar leaves

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According to a study published in the Journal of Ethnopharmacology, chives contain many compounds that have blood sugar lowering effects.

A simple way to lower blood sugar is to eat peanuts, but you have to do it the right way. Photo: Ha Anh

How to lower blood sugar by eating peanuts

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Lowering blood sugar with peanuts is simple but effective, as long as you eat it properly.

Water spinach effectively supports lowering blood sugar. Graphics: Hoai Lan

Lower blood sugar effectively with familiar vegetables

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To effectively lower blood sugar, you can consider adding water spinach to your daily diet.

Hot baths help reduce blood sugar. Graphics: Tuan Dat

Hot bath helps reduce blood sugar

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Taking a hot bath not only helps the body relax but can also control blood sugar.

Onions are good for blood sugar. Graphics: Ha May

Onions help break down fat and prevent high blood sugar

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Onions can not only regulate blood lipids, but also lower blood pressure, decompose fat and prevent high blood sugar.

Piper lolot leaves help lower blood sugar effectively. Graphics: Hoai Lan

Effective blood sugar lowering thanks to familiar leaves

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Piper lolot can effectively lower blood sugar thanks to chemical compounds such as flavonoids, essential oils,...

Add this food to your diet to help lower blood sugar. Photo: Kieu Vu

Lower Blood Sugar by Including This Food in Your Diet

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To help lower blood sugar, many people have added eel to their diet.

This is a type of leaf that can help lower blood sugar and is easy to grow at home. Photo: Kieu Vu

Lower blood sugar with leaves that are easy to grow at home

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Betel leaves contain many compounds that have the effect of lowering blood sugar, and are very easy to grow at home for use.

Adding this vegetable to your diet can help lower blood sugar and prevent diabetes. Photo: Kieu Vu

Lower blood sugar with familiar, easy-to-find vegetables

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Lowering blood sugar and helping prevent diabetes is said to be one of the effects of chrysanthemum greens.

Easy-to-find snacks help control blood sugar. Photo: Tue Nhi

Snacks to help control blood sugar when busy

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When you're busy, finding a snack that's both delicious and helps control blood sugar can be difficult.

Swimming controls blood sugar. Graphics: Huong Giang

Why swimming helps control blood sugar

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Swimming is a great exercise for people with diabetes, helping to control blood sugar effectively.

One of the effective ways to lower blood sugar is to control the amount of caffeine (found in coffee and tea) when waking up in the morning. Photo: Kieu Vu

How to lower blood sugar by changing this habit in the morning

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One simple way to lower blood sugar is to control the amount of caffeine you consume when you wake up in the morning.

Healthy dessert for diabetics without worrying about increasing blood sugar. Illustration: Minh Ha

Desserts that don't raise blood sugar

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People with diabetes can enjoy delicious desserts without worrying about spiking their blood sugar.

Adding bamboo shoots to your diet can help control blood sugar levels. Graphics: Phuong Anh

Tet dishes that do not increase blood sugar

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Tet is an occasion to enjoy many traditional dishes, but for diabetics, controlling blood sugar is very important.