Hypoglycemia
Tet dishes that do not increase blood sugar
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Tet is an occasion to enjoy many traditional dishes, but for diabetics, controlling blood sugar is very important.
Hypoglycemic effect of bean sprouts
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Recent scientific research shows that bean sprouts can help lower blood sugar, contributing to improving the condition of people with diabetes.
Should I lower my blood sugar with ginger?
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Studies show that ginger may have a positive effect in helping to lower blood sugar.
Tips to control blood sugar spikes within 1 hour
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A sudden spike in blood sugar can be caused by many factors. Therefore, we can apply tips to control a spike in blood sugar within 1 hour.
Snacks that don't raise blood sugar
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An egg, a handful of nuts, roasted peanuts, yogurt, plain popcorn… are rich in fiber, low in carbohydrates, and less likely to raise blood sugar.
Simple and effective way to lower blood sugar that few people know
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There are simple, effective ways to lower blood sugar that few people expect.
Effective blood sugar control with starch
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Starch is not entirely bad, diabetics choose the right type and combine it with other foods properly will not change blood sugar.
Lunch Foods That Prevent Blood Sugar Spikes
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Eating Well offers lunch options that prevent blood sugar spikes.
Eating mistakes increase blood sugar
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Many people skip breakfast and only eat two main meals a day to lose weight, but this habit can easily increase blood sugar.
Stay away from these 5 snacks if you don't want to increase your blood sugar
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Snacks such as pork rinds, candy, sweet potato cocoons, dried squid and sugarcane juice can quickly increase blood sugar if consumed in excess.
Control blood sugar with the following 3 food combinations
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Combining the right foods can help effectively control blood sugar.
Diet for people who produce too much insulin
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If your body tends to produce too much insulin, following a diet to prevent low blood sugar can help avoid harmful symptoms.
3 hot drinks in the morning help control blood sugar
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Morning is a good time for you to drink hot drinks, this is very beneficial for promoting circulation and controlling blood sugar.
Drink this vegetable juice for breakfast to improve blood sugar
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Drinking jicama juice for breakfast can bring many benefits to the body. Among them is the ability to regulate blood sugar levels and lose weight.
Fruit used in many low glycemic dishes
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Tamarind is an ingredient used in many dishes. Tamarind has a low glycemic index and is the best choice for balancing blood sugar levels.
