Diabetes
Things to do in the evening to limit high blood sugar
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Blood sugar control not only depends on medication but also on late-day living habits. Here are things to do to help limit blood sugar spikes.
Patient fains after New Year's party for drinking alcohol on an empty stomach
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Ho Chi Minh City - A patient who had not eaten but drank a lot of alcohol at a New Year's party, suddenly fainted due to acute hypoglycemia.
Walking for 10 minutes after meals helps improve insulin sensitivity
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Just 10 minutes of walking after meals can help stabilize blood sugar, improve insulin sensitivity and support metabolism.
Control blood sugar by combining aerobics and weightlifting
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Maintaining 150 minutes of exercise per week combined with weightlifting and flexible exercises helps control blood sugar and reduce the risk of cardiovascular complications.
Why do healthy people still get type 2 diabetes
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Many people maintain regular exercise, normal weight but are still diagnosed with type 2 diabetes, why is that?
Starchy vegetables that have little impact on blood sugar levels
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Vegetables rich in carbohydrates but with low or moderate glycemic index can provide stable energy without causing high blood sugar.
Does drinking coffee really help reduce the risk of type 2 diabetes?
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Coffee can help reduce the risk of type 2 diabetes if used in moderation, at the right time and without sugar or syrup.
Family history of diabetes, don't wait for symptoms to go to the doctor
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Early screening helps detect prediabetes, prevent cardiovascular, kidney and neurological complications before the damage becomes irreversible.
Sleeping less than 7 hours per night can reduce life expectancy and increase the risk of chronic disease
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Sleeping less than 7 hours per night for a long time can increase the risk of cardiovascular disease, diabetes and immune disorders, thereby negatively affecting life expectancy.
The habit of eating a salty breakfast helps reduce post-meal hyperglycemia
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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.
Reasons why diabetes easily exhausts patients
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Disorders in the body's use of glucose and blood sugar fluctuations are the reasons why diabetics are always in a state of sluggishness.
Tips for diabetics to "deal" with banh chung on Tet
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Nutrition doctors recommend that choosing suitable foods and allocating reasonable meals during Tet will help people with diabetes stabilize their health for a long time.
Tips to help diabetics eat Tet deliciously and still be healthy
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Applying reasonable eating principles will help control blood sugar, so that diabetics can celebrate Tet happily and safely for their health.
Absolutely do not ignore this when using mango leaves to help lower blood sugar
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Mango leaves can help lower blood sugar, but need to be used properly to avoid unwanted effects.
Why skipping meals is counterproductive for people with diabetes
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Many people believe that skipping meals helps control weight and blood sugar, but is this habit good for diabetic patients?
