2 supplements you should not take to prolong your life
Nhóm PV (Theo Eatingwell) |
Many people seek supplements to maintain longevity, but not all are beneficial.
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People over 45 need to be cautious with exercises that affect kidney function
NHÓM PV (T/H) |
Some exercises that are performed too much can cause muscle damage and directly affect kidney function in people over 45 years old.
Suggestions for dishes with black sesame seeds to help supplement calcium and sleep well
NHÓM PV (T/H) |
Here are some simple, easy-to-process dishes from black sesame seeds, helping to supplement calcium and bring better sleep every day.
Doctor Explains Why Eating Sweet Potatoes Regularly Supports Longevity
NGUYỄN LY |
Sweet potatoes are considered a good food for the heart, digestion and energy metabolism, eating them regularly helps prolong life.
