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Dinner menu helps reduce visceral fat

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The menu prioritizes lean protein, good carbohydrates and a lot of fiber, which helps support visceral fat reduction while still ensuring nutrition for the body.

5 foods to help reduce visceral fat effectively

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Visceral fat is dangerous but little known, experts point out 5 foods that help reduce this type of fat effectively.

Ways to help the body burn visceral fat faster every day

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With just a few changes in eating, exercising and daily activities, you can completely speed up the process of burning visceral fat.

Whales reappear, opening their mouths to hunt prey in Mui Ne sea

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Lam Dong - People again see whales heading up to the sea surface and continuously opening their mouths to hunt prey in Mui Ne sea. This is the 2nd time in the past week.

The champion of The Voice Kids Vietnam Thien Nhan will sue if they do not return their assets

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Information that The Voice Kids Vietnam champion Thien Nhan may sue to reclaim property from his family has caused public uproar.

Risk of revenue loss from the trick of "splitting up" businesses to evade income tax

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National Assembly deputies believe that when applying the revenue threshold for corporate income tax exemption, it is necessary to control the situation of "splitting up" businesses to enjoy incentives.

Vinhomes is assigned to build the Truong Sa Museum, with nearly 300 billion VND in capital

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Khanh Hoa - The locality has approved the investment policy for the Truong Sa Museum project, assigning Vinhomes to implement it with a total capital of nearly 300 billion VND.

Implementing data protection regulations, creating a safe and transparent digital environment

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Lao Dong Newspaper organizes a seminar "Implementing data protection regulations, creating a safe and transparent digital environment".

5 foods to help reduce visceral fat effectively

Cát Tiên |

Visceral fat is dangerous but little known, experts point out 5 foods that help reduce this type of fat effectively.

Ways to help the body burn visceral fat faster every day

Như Hạ (T/H) |

With just a few changes in eating, exercising and daily activities, you can completely speed up the process of burning visceral fat.