Vitamins to prioritize after 40
NHÓM PV (THEO ONLYMYHEALTH) |
Vitamin D3 is the number 1 supplement recommended after the age of 40 to improve bone strength and boost immunity.
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Should pregnant women take vitamins without pregnancy
THÙY DƯƠNG (T/H) |
Many women use pregnancy vitamins to beautify their skin and hair, but if they are not pregnant, is this habit good for health?
Early recognition of warning signs of weak kidneys in the elderly
NHÓM PV (T/H) |
If the following signs appear, the elderly should observe their kidney health.
Unexpected effects of blindfoldedness help you sleep better every night
NHÓM PV (THEO ONLYMYHEALTH) |
soft, comfortable masks have the effect of blocking light and creating a quiet environment, helping you sleep better.
