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    Cashews or chia seeds are rich in magnesium, which helps support better sleep. Graphic photo: Huong Son

    4 types of magnesium-rich nuts help sleep well, especially useful for the elderly

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    Magnesium helps regulate nerves and muscles, improving sleep, especially in the elderly.

    Supplementing foods rich in magnesium helps improve good sleep. Graphic photo: Huong Son

    Magnesium-rich vegetables help sleep well, help the elderly

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    Quality sleep is important for the health of the elderly. Supplementing foods rich in magnesium helps improve sleep.

    Elderly workers are entitled to borrow capital to support job creation, maintenance and expansion according to regulations. Photo: Mai Anh

    Elderly workers are supported with loans to create jobs

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    A reader with email trantinhxxx@gmail.com asked: Can elderly workers borrow capital to support job creation?

    Hundreds of workers at Global Tone Company Limited (Khanh Thuong Industrial Cluster, Ninh Binh) simultaneously stopped working collectively. Photo: Nguyen Truong

    Hundreds of workers at a company in Ninh Binh stop working collectively

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    Ninh Binh - Hundreds of workers at a company in Ninh Binh have stopped working collectively to request the company to resolve the policies.

    Scene of a series of accidents on the Phan Thiet - Dau Giay Expressway. Photo: Provided by the people

    Relief truck has a series of accidents on Phan Thiet - Dau Giay Expressway

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    Dong Nai - A truck with a HCMC license plate carrying relief goods was involved in a series of accidents on the Phan Thiet - Dau Giay Expressway.

    Housing project in Uy No commune, Dong Anh district, Hanoi (now Dong Anh commune, Hanoi). Photo: Nhu Ha

    Social housing project in Dong Anh stops accepting documents, investor speaks out

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    Hanoi - Many people who came to submit applications to buy social housing at the Dong Anh project suddenly received a notice to stop distributing numbers in order.

    Ms. Nguyen Thi Thu Ha, member of the Party Central Committee, Vice President - General Secretary of the Central Committee of the Vietnam Fatherland Front directly visited and presented support to people in Khanh Hoa province who suffered losses due to floods. Photo: Phuc Hieu

    Leaders of the Central Committee of the Vietnam Fatherland Front encourage people affected by floods

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    Faced with the heavy damage caused by floods to the people of Khanh Hoa province, Ms. Nguyen Thi Thu Ha, member of the Party Central Committee, Vice President - General Secretary of the Central Committee of the Vietnam Fatherland Front, directly visited and presented support to the people in the area.

    The Trang An Scenic Landscape Complex Heritage Site (Ninh Binh) welcomes millions of domestic and international visitors each year. Photo: Truong Huy

    Inspectorate points out violations in the Trang An eco-tourism area infrastructure construction project

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    The Government Inspectorate pointed out limitations, shortcomings, and violations in the Trang An eco-tourism area infrastructure construction project.

    Hạt điều hay hạt chia giàu magie giúp hỗ trợ giấc ngủ ngon hơn. Ảnh đồ hoạ: Hương Sơn

    4 types of magnesium-rich nuts help sleep well, especially useful for the elderly

    NGUYỄN LY |

    Magnesium helps regulate nerves and muscles, improving sleep, especially in the elderly.

    Bổ sung thực phẩm giàu magie giúp cải thiện giấc ngủ ngon. Ảnh đồ hoạ: Hương Sơn

    Magnesium-rich vegetables help sleep well, help the elderly

    NGUYỄN LY |

    Quality sleep is important for the health of the elderly. Supplementing foods rich in magnesium helps improve sleep.

    Người lao động là người cao tuổi được vay vốn hỗ trợ tạo việc làm, duy trì, mở rộng việc làm theo quy định. Ảnh: Mai Anh

    Elderly workers are supported with loans to create jobs

    Nam Dương |

    A reader with email trantinhxxx@gmail.com asked: Can elderly workers borrow capital to support job creation?