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    Eggplant will help lose weight when processed and eaten properly. Photo: Kieu Vu

    Tips for housewives on how to eat eggplant to lose weight

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    Eggplant is a vegetable rich in fiber, low in calories, which can effectively support the weight loss process when used properly.

    The best time to eat nuts is to protect your heart. Photo: Thuy Duong

    The best time to eat nuts to lose weight, increase energy and protect the heart

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    Eating nuts at the right time helps control weight, increase energy, and bring long-term benefits to the heart.

    2 mistakes when eating squash to lose weight can easily overload the kidneys

    2 mistakes when eating squash to lose weight can easily overload the kidneys

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    Squash is popular in the summer thanks to its coolness and weight loss support. However, eating too much can cause electrolyte imbalance, causing the kidneys to work overloaded.

    Business households with a revenue of over VND500 million must pay personal income tax

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    From July 1, 2026, individuals residing in a production or business household with an annual revenue of VND 500 million or less will not have to pay personal income tax.

    Hanoi is seriously polluted this morning, AQI is simultaneously at the purple threshold

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    Hanoi - This morning (December 10), air quality in Hanoi is at the purple threshold - very poor. AQI at 7:30 is 225.

    Tools will compete in the opening competition of the 33rd SEA Games on December 10. Photo: Nguyen Dang

    Live SEA Games 33 today (December 10): Vietnamese sports delegation takes part

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    Live updated competition events of Vietnamese sports at today's 33rd SEA Games (December 10).

    Vingroup Corporation Chairman Pham Nhat Vuong surpassed billionaire Low Tuck Kwong to rank 2nd on the ranking of the richest people in Southeast Asia. Graphics: Minh Huy

    Assets increase sharply, billionaire Pham Nhat Vuong firmly holds the second richest position in Southeast Asia

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    Teachers point out inadequacies in regulations on seniority allowances for teachers

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    Many teachers have reported that their seniority allowances were cut when they moved to support positions, even though they have been teaching for decades, causing disadvantages when calculating pensions.

    Cà tím sẽ hỗ trợ giảm cân khi chế biến và ăn đúng cách. Ảnh: Kiều Vũ

    Tips for housewives on how to eat eggplant to lose weight

    Kiều Vũ (Theo NIH & WHO) |

    Eggplant is a vegetable rich in fiber, low in calories, which can effectively support the weight loss process when used properly.

    Thời điểm tốt nhất để ăn các loại hạt giúp bảo vệ tim mạch. Ảnh: Thùy Dương

    The best time to eat nuts to lose weight, increase energy and protect the heart

    THÙY DƯƠNG (T/H) |

    Eating nuts at the right time helps control weight, increase energy, and bring long-term benefits to the heart.

    2 sai lầm khi ăn bí đao giảm cân dễ khiến thận quá tải

    2 mistakes when eating squash to lose weight can easily overload the kidneys

    Cao Thơm (theo healthshots) |

    Squash is popular in the summer thanks to its coolness and weight loss support. However, eating too much can cause electrolyte imbalance, causing the kidneys to work overloaded.