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    Eggplant will help lose weight when processed and eaten properly. Photo: Kieu Vu

    Tips for housewives on how to eat eggplant to lose weight

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    Eggplant is a vegetable rich in fiber, low in calories, which can effectively support the weight loss process when used properly.

    The best time to eat nuts is to protect your heart. Photo: Thuy Duong

    The best time to eat nuts to lose weight, increase energy and protect the heart

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    Eating nuts at the right time helps control weight, increase energy, and bring long-term benefits to the heart.

    2 mistakes when eating squash to lose weight can easily overload the kidneys

    2 mistakes when eating squash to lose weight can easily overload the kidneys

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    Squash is popular in the summer thanks to its coolness and weight loss support. However, eating too much can cause electrolyte imbalance, causing the kidneys to work overloaded.

    Museums under the Ministry of Culture, Sports and Tourism open free of charge on September 2

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    Following the direction of Party Central Committee member, Minister of Culture, Sports and Tourism Nguyen Van Hung, museums under the Ministry of Culture, Sports and Tourism, Vietnam Ethnic Culture and Tourism Village, and Vietnam Contemporary Arts Theater will open for free to serve tourists and the public on September 2.

    The subject guided the patient to the outside clinics that they had connected to before, instead of letting the patient go to the hospital for examination. Photo: Reporter of Lao Dong Newspaper

    hospital tricks continue to lure patients to outside clinics

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    HCMC Although the HCMC health sector has strongly warned about the situation of brokers in hospitals, this situation still occurs every day.

    SBV Deputy Governor Pham Tien Dung emphasized that digital assets are not currency. Photo: SSID

    Digital assets are not currency, need to be properly recognized

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    SBV Deputy Governor Pham Tien Dung emphasized that digital assets are not currencies, it is necessary to properly recognize the nature and potential of this type.

    20h News: Ring Road 4 of Hanoi Capital Region finalizes construction start date in August

    20h News: Ring Road 4 of Hanoi Capital Region finalizes construction start date in August

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    20h News: The North is about to have severe heat again, forecasting the highest temperature; finalizing the time to start construction of the Ring Road 4 expressway in the Hanoi Capital region...

    Conclusion No. 183 requires directing the handling and settlement of regimes and policies for cadres and civil servants affected by the restructuring of the apparatus before August 31, 2025. Photo: Nguyen Quang

    Resolving policies and regimes for cadres and civil servants affected by the arrangement before August 31

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    Conclusion No. 183 requires directing the handling and settlement of regimes and policies for cadres and civil servants affected by the restructuring of the apparatus before August 31, 2025.

    Cà tím sẽ hỗ trợ giảm cân khi chế biến và ăn đúng cách. Ảnh: Kiều Vũ

    Tips for housewives on how to eat eggplant to lose weight

    Kiều Vũ (Theo NIH & WHO) |

    Eggplant is a vegetable rich in fiber, low in calories, which can effectively support the weight loss process when used properly.

    Thời điểm tốt nhất để ăn các loại hạt giúp bảo vệ tim mạch. Ảnh: Thùy Dương

    The best time to eat nuts to lose weight, increase energy and protect the heart

    THÙY DƯƠNG (T/H) |

    Eating nuts at the right time helps control weight, increase energy, and bring long-term benefits to the heart.

    2 sai lầm khi ăn bí đao giảm cân dễ khiến thận quá tải

    2 mistakes when eating squash to lose weight can easily overload the kidneys

    Cao Thơm (theo healthshots) |

    Squash is popular in the summer thanks to its coolness and weight loss support. However, eating too much can cause electrolyte imbalance, causing the kidneys to work overloaded.