5 tips to lose weight and stay in shape after age 40
ANH ĐỨC |
As you age, your body's metabolism slows down and you lose strength. Here are 5 tips to help you lose weight and stay in shape after 40.
TIN LIÊN QUAN
Weather forecast for the next 10 days from October 30 to November 9 in all three regions
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The National Center for Hydro-Meteorological Forecasting forecasts the weather for the next 10 days (from the night of October 30 to November 9) in regions across the country.
8pm News: Conditions for recording and video surveillance of traffic police
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Traffic police surveillance is still allowed; The teacher who beat a first grader is temporarily suspended from work...
Updated gold price closing session 10/30: Gold bars reach 90 million VND/tael
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Updated gold price closing session 30.10 increased simultaneously in both domestic and world markets. Precious metals are anchored at record highs, gold rings increased shockingly.
The 10,000 billion VND flood prevention project is at a standstill, Ho Chi Minh City residents are tired of waiting
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HCMC - Every time it rains or the tide rises, people on Tran Xuan Soan Street (District 7) wade through water, but the 10,000 billion VND tide prevention project next to it remains "frozen".
People bring carpets to spread on the road for their children to go to school in Thanh Hoa
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Thanh Hoa - Due to the serious deterioration of the road, to ensure safety, especially for children, people had to spread carpets on the road.
How to reduce belly fat and lose weight effectively with this fruit
Kiều Vũ (tổng hợp từ webmd & quora) |
Dragon fruit is a fruit that can help reduce belly fat and lose weight.
Lose Weight and Lower Blood Sugar by Eating This Bean
Kiều Vũ (Tổng hợp từ Recipes & Dietitianshell) |
Green beans are a food that is said to be effective in weight loss and lowering blood sugar.
3 simple food combinations to help you lose weight easily
MỸ LY (THEO STEP TO HEALTH) |
Step to Health suggests a simple food combination that helps you lose weight easily.