5 tips to lose weight and stay in shape after age 40
ANH ĐỨC |
As you age, your body's metabolism slows down and you lose strength. Here are 5 tips to help you lose weight and stay in shape after 40.
ANH ĐỨC |
As you age, your body's metabolism slows down and you lose strength. Here are 5 tips to help you lose weight and stay in shape after 40.
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Hanoi - Lawyer Nguyen Vo Khai proposed to publicize data, digitize processes and strictly handle acts of profiteering on social housing policies.
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On the evening of November 7, the opening ceremony of the Thang Long - Hanoi Festival 2025 officially took place at the Imperial Citadel of Thang Long (Hanoi).
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The Central Inspection Committee held a conference to hand over the work of the Chairman of the Central Inspection Committee, on the afternoon of November 7, in Hanoi.
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Lam Dong - Vinh Hao - Phan Thiet Expressway was flooded again in 2 sections due to heavy rain, causing temporary road closures at Ma Lam intersection.
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Lam Dong - Heavy rain causes Cay An irrigation dam (ta Nang commune) to be at risk of breaking. Local authorities have urgently evacuated dozens of households to safety.
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Minister of Health Dao Hong Lan has just chaired a meeting to assess the progress and promote the completion of the project of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital.
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Nghe An - Many school health workers in the province are waiting for the opportunity to be recruited into the payroll.
Kiều Vũ (tổng hợp từ webmd & quora) |
Dragon fruit is a fruit that can help reduce belly fat and lose weight.
Kiều Vũ (Tổng hợp từ Recipes & Dietitianshell) |
Green beans are a food that is said to be effective in weight loss and lowering blood sugar.
MỸ LY (THEO STEP TO HEALTH) |
Step to Health suggests a simple way to combine foods but help lose weight easily.