5 tips to lose weight and stay in shape after age 40
ANH ĐỨC |
As you age, your body's metabolism slows down and you lose strength. Here are 5 tips to help you lose weight and stay in shape after 40.
TIN LIÊN QUAN
Iran wins best film, Vietnam has 1 award at HANIFF 2024
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The closing ceremony and awards ceremony of the Hanoi International Film Festival (HANIFF) announced the winning works and individuals.
Awarding the press prize on national solidarity
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The 2023-2024 "For the cause of great national unity" Press Award was held on the evening of November 11.
8pm News: Subsidies increase, people with police status enjoy the benefits
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News at 8pm on November 11: Pensions and allowances for meritorious people increase, the elderly feel secure in their old age; Hanoi plans to reclaim land from more than 300 households to open a 60m wide road...
Selling at a difference of 300 - 500 million VND/lot after Hoai Duc land auction
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Hanoi - Immediately after the auction in Hoai Duc district ended, many land brokers quickly sold each plot of land for a difference of 300-500 million VND.
Fierce street fighting in strategic eastern Ukraine city
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Russia says street fighting has begun in strategic eastern Ukraine city.
Mr. Pham Thanh Ngai was elected Chairman of Ca Mau Provincial People's Committee
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Ca Mau - Before being elected Chairman of the Provincial People's Committee, Mr. Pham Thanh Ngai was the Standing Deputy Secretary of the Provincial Party Committee.
Parents entered the school to "disperse" the student's vehicle that violated the law
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Hanoi - When the authorities inspected the school's parking lot, some students called their parents to come to school to get their cars back to avoid being fined.
How to reduce belly fat and lose weight effectively with this fruit
Kiều Vũ (tổng hợp từ webmd & quora) |
Dragon fruit is a fruit that can help reduce belly fat and lose weight.
Lose Weight and Lower Blood Sugar by Eating This Bean
Kiều Vũ (Tổng hợp từ Recipes & Dietitianshell) |
Green beans are a food that is said to be effective in weight loss and lowering blood sugar.
3 simple food combinations to help you lose weight easily
MỸ LY (THEO STEP TO HEALTH) |
Step to Health suggests a simple food combination that helps you lose weight easily.