7 foods that increase uric acid

    Mỹ Linh (theo healthshots) |

    7 foods that can increase uric acid levels, which can lead to gout and other painful conditions.

    Mỹ Linh (theo healthshots)
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    People with high uric acid levels should stay away from spinach. Graphic photo: Hoang Loc

    Vegetables with high uric acid levels should be avoided

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    Few people know that there are some seemingly healthy vegetables that make uric acid increase serious.

    Cucumbers, with the advantages of being rich in water, vitamin C, potassium and fiber, are considered a healthy food, contributing to the natural reduction of uric acid. Photo: Quang Minh.

    How to naturally reduce uric acid with cucumber

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    Cucumbers have many uses to help reduce uric acid naturally.

    Limiting foods high in purines is one of the 5 simple ways to effectively reduce uric acid. Photo: Kieu Vu

    Reduce uric acid in simple ways that anyone can do

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    Uric acid is a byproduct of the breakdown of purines. When uric acid accumulates excessively in the blood, it can cause gout and some kidney problems.

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    Người có nồng độ axit uric tăng cao nên tránh xa cải bó xôi. Ảnh đồ họa: Hoàng Lộc

    Vegetables with high uric acid levels should be avoided

    HOÀNG LỘC (T/H) |

    Few people know that there are some seemingly healthy vegetables that make uric acid increase serious.

    Dưa leo, với ưu điểm giàu nước, vitamin C, kali và chất xơ, được xem là một thực phẩm lành mạnh, góp phần hỗ trợ giảm axit uric tự nhiên. Ảnh: Quang Minh.

    How to naturally reduce uric acid with cucumber

    Quang Minh |

    Cucumbers have many uses to help reduce uric acid naturally.

    Hạn chế thực phẩm nhiều purin là một trong 5 cách đơn giản giảm axit uric hiệu quả. Ảnh: Kiều Vũ

    Reduce uric acid in simple ways that anyone can do

    Kiều Vũ (Theo NIH & ACS) |

    Uric acid is a byproduct of the breakdown of purines. When uric acid accumulates excessively in the blood, it can cause gout and some kidney problems.