Traditional remedies to help relieve bone and joint pain, make it easier to move after a few weeks

HƯƠNG GIANG - PHƯƠNG THẢO |

Osteoporosis and joint pain can be improved with herbal remedies such as ginger, mugwort, cinnamon and herbal medicine.

HƯƠNG GIANG - PHƯƠNG THẢO
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Eat chicken feet properly to supplement collagen that is good for the skin and joints

Cao Thơm (healthshots) |

Chicken feet contain a lot of natural collagen, which is good for the skin and joints. To promote the benefits while still being safe for health, it is necessary to pay attention later.

Young habits help reduce bone and joint pain in old age

Ngọc Linh (nguồn: Hindustan Times) |

Exercising regularly, drinking enough water, maintaining a correct study and work posture when young can reduce joint pain in old age.

3 rustic dishes fromai huong help reduce fatigue and joint pain for women

Cao Thơm (theo healthshots) |

ai A is a familiar folk medicine, helping to reduce fatigue, support bones and joints and improve women's health.