Revealing how to walk for 2 hours to lose weight effectively
Nhóm PV (Theo Livestrong) |
Walking regularly is one of the ways to burn calories, bringing good weight loss results.
Nhóm PV (Theo Livestrong) |
Walking regularly is one of the ways to burn calories, bringing good weight loss results.
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Nutritionist Susmita says olive oil aids weight loss by increasing satiety and boosting metabolism.
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The warrior diet is a unique intermittent fasting method where you fast for 20 hours and eat within a 4 hour window.
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Instead of abusing drugs and functional foods, losing weight requires a long process, combining exercise, diet, lifestyle and willpower.
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The closing ceremony and awards ceremony of the Hanoi International Film Festival (HANIFF) announced the winning works and individuals.
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The 2023-2024 "For the cause of great national unity" Press Award was held on the evening of November 11.
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News at 8pm on November 11: Pensions and allowances for meritorious people increase, the elderly feel secure in their old age; Hanoi plans to reclaim land from more than 300 households to open a 60m wide road...
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Hanoi - Immediately after the auction in Hoai Duc district ended, many land brokers quickly sold each plot of land for a difference of 300-500 million VND.
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Russia says street fighting has begun in strategic eastern Ukraine city.
BẢO ANH (THEO HEALTHSHOTS) |
Nutritionist Susmita says olive oil aids weight loss by increasing satiety and boosting metabolism.
THÙY DƯƠNG (THEO HEALTHSHOTS) |
The warrior diet is a unique intermittent fasting method where you fast for 20 hours and eat within a 4 hour window.
MINH PHONG |
Instead of abusing drugs and functional foods, losing weight requires a long process, combining exercise, diet, lifestyle and willpower.