Choosing and cooking soup properly helps control blood sugar
THIỆN NHÂN (T/H) |
Vegetable soups, rich in protein and fiber, help slow down sugar absorption, supporting blood sugar stabilization after each meal.
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Eat soup properly to avoid increasing blood sugar
THIỆN NHÂN |
Soup not only helps warm the body but can also support blood sugar control if cooked properly and chooses reasonable ingredients.
Should white broccoli be increased in the diet of workers in which profession?
Kiều Vũ (Theo EFAD) |
White broccoli should be increased in the diet of workers with high working intensity, toxic environments or high mental pressure.
How to cook low-purine soup for people with high uric acid, kidney disease
HẠ MÂY (THEO aboluowang) |
Just adjust the cooking method, people with high uric acid or kidney disease can still enjoy the soup without worrying about increasing purines or phosphorus.
