Special effects of oatmeal on cholesterol control
LAN ANH (T/H) |
Adding oats to your daily menu is a simple nutritional solution to manage cholesterol and maintain cardiovascular health.
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Stable blood sugar thanks to choosing the right time to eat oats every day
Linh Đan - Hà Lê (Theo Health) |
Blood sugar can be more stable if you know when to choose the right time to eat oats every day.
3 types of sweet drinks that seem harmless but easily cause insomnia
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Many sweet drinks that seem harmless can silently affect sleep quality, causing you to lose sleep often.
People with high uric acid should not ignore this group of starches, vegetables, and protein
NHÓM PV (T/H) |
For people with high uric acid levels, choosing suitable foods right from breakfast is important in disease control.
