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Vitamins to prioritize after 40
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Vitamin D3 is the number 1 supplement recommended after the age of 40 to improve bone strength and boost immunity.
Number of meals a day that diabetics should follow
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People with diabetes need to have a reasonable diet to control blood sugar, prevent the progression and complications of the disease.
Weather forecast for next week from 10.11-16.11
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Weather forecast from 10.11-16.11: Next week, Hanoi will be cloudy, no rain, less cloudy in the afternoon, sunny.
Regulations on recruitment and use of civil servants
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Decree 170/2025/ND-CP regulates the recruitment, use and management of civil servants.
Deadline for granting red books to transferees of land use rights in real estate projects
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Hanoi stipulates the deadline for granting red books to transferees of land use rights, house ownership rights, and construction works in real estate projects.
Video of penalty shootout in Binh Dinh - Binh Duong match (3-4)
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After a 2-2 draw, Binh Duong club defeated Binh Dinh 4-3 in the penalty shootout in the 2024-2025 National Cup qualifying round. Watch the best 2024/25 National Cup on FPT Play, at https://fptplay.vn
Video of goals Long An - Hong Linh Ha Tinh (1-4)
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Hong Linh Ha Tinh Club won 4-1 against Long An in the qualifying round of the National Cup 2024-2025. Watch the best National Cup 2024/25 on FPT Play, at https://fptplay.vn
Unexpected benefits of oats for people with high blood sugar
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Oats are a good nutritional supplement to the diet, suitable for people with high blood sugar.
20h News: Huge garbage plant but lack of waste to process
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20:00 News October 20: 847 billion VND waste-to-energy plant in Bac Ninh lacks waste to process; Review the responsibility of the Principal of Anh Duong Kindergarten...
Weather forecast tonight and tomorrow 10/21
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Weather Forecast tonight and tomorrow, October 21: Due to the impact of a weak cold front moving east, heavy rain is forecast in some places in the Northeast region.
Hot News in Saigon: Land recovery of 1,151 Thu Duc households to build Ring Road 2
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Hot News in Saigon on October 20: Land reclamation of 1,151 households in Thu Duc for project; People work hard to drain water day and night as the tide rises;...
Interest Rate Agribank, BIDV, Vietcombank, VietinBank 10/20/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on October 20, 2024 were listed around 1.6-4.8%/year.
Many ways to express love on Vietnamese Women's Day
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Vietnamese Women's Day is an opportunity for men to express their feelings and affection for women in many different ways.
Viewing old Southern lamps of a collector in An Giang
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An Giang - Each lamp has its own uniqueness from material to design... showing the richness in the cultural and spiritual life of the Southern people.
Foods rich in vitamin C help strengthen bones and joints
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Vitamin C is an important nutrient for collagen formation, helping to keep bones and joints healthy.
Investigating the woman who staged a phone theft in Thu Duc City
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HCMC - On October 20, Thu Duc City Police are coordinating with relevant units to investigate and prosecute the case of a woman staging a phone theft.
Visiting the tourist island in the middle of Hau River during peak tide days
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Can Tho - This year, people living on Con Son (Binh Thuy district) have some relief from worries during peak tide days thanks to new dikes and embankments.
Forecast of cold air strengthening causing hypothermia
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According to a representative of the meteorological agency, the upcoming cold air mass will make the weather in the North chilly at night and in the morning.
4 most vulnerable parts when uric acid spikes
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When uric acid spikes, not only gout but many other serious health problems can occur that damage parts of the body.
The amazing effects of drinking enough water every day
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Water makes up most of your body's weight and is involved in many important functions. Therefore, ensuring you drink enough water every day is a way to protect your health.
