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Vitamins to prioritize after 40
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Vitamin D3 is the number 1 supplement recommended after the age of 40 to improve bone strength and boost immunity.
Number of meals a day that diabetics should follow
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People with diabetes need to have a reasonable diet to control blood sugar, prevent the progression and complications of the disease.
Weather forecast for next week from 10.11-16.11
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Weather forecast from 10.11-16.11: Next week, Hanoi will be cloudy, no rain, less cloudy in the afternoon, sunny.
Regulations on recruitment and use of civil servants
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Decree 170/2025/ND-CP regulates the recruitment, use and management of civil servants.
Deadline for granting red books to transferees of land use rights in real estate projects
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Hanoi stipulates the deadline for granting red books to transferees of land use rights, house ownership rights, and construction works in real estate projects.
Da Nang builds a typical digital transformation street model
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Da Nang - The digital transformation route model on Kinh Duong Vuong Street (Hoa Minh Ward, Lien Chieu District) has been deployed to each business household.
Benefits of fermented foods and their effects on blood sugar
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Fermented foods have many health benefits such as for digestion, blood sugar and more.
USD exchange rate today 11/3: Why does USD continue to increase?
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USD exchange rate today November 3: Over the past week, both the USD and US bond yields have been supported by increased market speculation about the US presidential election on November 5.
4 Foods That Make Your Acne Worse
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You wash your face regularly and carefully remove your makeup, but why do you still get acne? Your diet could be the cause.
Man with left side weakness, stroke after bathing
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HCMC - Admitted to the hospital with left-sided weakness and slurred speech after bathing, the patient was diagnosed with a stroke with a history of high blood pressure.
What ingredients in cucumbers help strengthen bones?
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According to Onlymyhealth, an ingredient in cucumbers helps strengthen bones, making them flexible and reducing the risk of bone-related problems.
Gold and foreign currency prices 11.3: A series of conflicting forecasts about gold
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Gold and foreign currency prices today, November 3: Experts have many conflicting forecasts about the increase or decrease of gold prices next week.
Types of fish that are the "nemesis" of osteoporosis
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Elderly people eating the following types of fish can help prevent osteoporosis.
What's new in the promotion of primary school teachers level II?
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From December 15, primary school teachers can register to be considered for promotion to the professional title of primary school teacher grade II when meeting the following standards and conditions.
Burn belly fat with these healthy juices
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If you are bored with the usual weight loss diet, try these 6 healthy juices that can help reduce belly fat.
HCMC gateway road before being expanded 4 times
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HCMC - Tan Thoi Hiep 21 Street, District 12, which is often congested, will soon be widened from 6-7m to 25m, with an investment of more than 1,300 billion VND.
Taking agricultural land to build a house will not be demolished if paying fine?
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Using land for the wrong purpose can result in fines and forced demolition of houses. So, is it possible that houses built on agricultural land will not be demolished if fines are paid?
Should you eat whole or refined grains to lower blood sugar?
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Whole grains and refined grains provide more nutrients and reduce blood sugar spikes.
Union Newsletter: Proposal for people over 60 years old to be supported to pay health insurance
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Union Newsletter: Proposal for people over 60 years old to be supported to pay health insurance; Can apply online to receive unemployment benefits;...
Brother Jun Pham doesn't think he can be close to Tu Long and Tuan Hung
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Sharing with Lao Dong Newspaper, Jun Pham said he didn't think he could be close to People's Artist Tu Long and Tuan Hung when they participated in "Call Me by Fire".
