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5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Up to 3 huge five-digit car license plates in the license plate auction on the morning of September 6
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License plate auction: On the morning of May 6, Vietnam Joint Stock Auction Company will auction 10,000 beautiful car license plates in 5 time frames.
Quickly arrest 2 subjects who robbed a gold shop in Ho Chi Minh City
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HCMC - On May 6, Ho Chi Minh City Police informed that they had quickly arrested 2 subjects who robbed property at a gold shop in Hoc Mon district after many hours of hiding.
Protect the liver, lower blood sugar with rustic fruits
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People with cirrhosis can enjoy dishes made from squash for good health.
Son Tra peninsula in Da Nang is suffocated during the tourist season due to street vendors
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Da Nang - The peak tourist season on Son Tra peninsula is being affected by the situation of street vendors spreading along Hoang Sa route.
Close-up of the destructive power of Russian MLSR artillery
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Russian Uragan rocket artillery units continue to destroy enemy strongholds and vital forces in the special military campaign area.
21 prohibited acts when examining and treating patients, including refusing patients
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The 2023 Law on Medical Examination and Treatment prohibits 21 behaviors, in which doctors cannot refuse or delay in providing emergency care and treatment for patients.
Having paid social insurance for less than 15 years, what should I do to receive a pension?
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Employees who have not paid social insurance for 15 years should pay attention to the following to be able to receive a pension.
Fine for cars avoiding going in the wrong direction
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Decree 168/2024/ND-CP effective from January 1, 2025 clearly stipulates the fine for cars avoiding going in the wrong direction that is not in accordance with regulations.
Morning in the West 6.5: New developments in the accident that killed a 14-year-old girl in Vinh Long
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Morning in the West 6.5: Good news for Mekong Delta tourism; New developments in the accident that killed a 14-year-old girl in Vinh Long;...
Weather today 6.5: Forecast of heavy rain in the evening
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Weather today 6.5, the North has hot weather in some places above 38 degrees Celsius. The South has hot weather in some places; in the late afternoon and evening, there are scattered showers and thunderstorms, locally heavy rain in some places.
Starch helps lower high blood pressure greatly
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Oatmeal is considered a great starch for people with high blood pressure, because they contain many nutrients and fiber.
Documents and documents for payment of funding when performing scientific and technological tasks
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Clause 1, Article 7 of Decree 88/2025/ND-CP stipulates the documents and documents for payment of funding for performing scientific and technological tasks.
Which positions in the village can receive pensions from July 1
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From July 1, 2025, part-time workers in villages and residential groups must participate in compulsory social insurance and can receive pensions.
Video of the goal Quang Nam - Hanoi Police (0-3)
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Hanoi Police Club won 3-0 against Quang Nam in round 21 of V.League. FPT Play - The only unit to broadcast the entire LPBank V.League 1-2024/25, at https://fptplay.vn.
20h News: Mother of a 14-year-old girl who died in Vinh Long speaks out after receiving information of receiving 1 billion VND
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20h News on May 5: Mother of a 14-year-old girl who died in Vinh Long denies receiving 1 billion VND after the accident; Gasoline prices simultaneously turn to decrease;...
