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5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Adding more parts to transport bulky goods, a series of drivers are handled
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Hanoi - Homemade vehicles with additional parts to transport bulky goods have been promptly detected and handled by the Traffic Police.
Interest rate 25.3: 2 banks paying savings interest from 9% revealed
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Savings interest rate 25.3: The market currently has 2 banks listing special savings interest rates at 9.0%/year under different conditions.
Lottery ticket owners receive their rights
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HUE - Implementing the verdict of the court, Hue Lottery State-owned One Member Co., Ltd. agreed to pay a prize of 2 billion VND for a lottery ticket with signs of being torn to Ms. Nguyen Thi Ng in Quang Nam.
Japanese eating secrets help prolong life
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Here are the eating secrets of Japanese people, contributing to longevity.
Tourists enjoy elephant-friendly travel experiences
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Dak Lak - Tourists coming to visit and relax in the locality have enjoyed the friendly tourism experience with domestic elephants.
Unusual fee for bringing pills to Dai Hoa
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At the Hoan Vu Thien Duc Trophy apartments in Phu Tho and Tay Phuong Cuc Lac in Hoa Binh, many unusual fees appeared when bringing urine into the incinerator.
Warning signs of Vitamin D deficiency
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To ensure your body is not deficient in vitamin D, you need to clearly understand the signs below.
Healthy drinks that naturally purify the liver
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Proper liver care is very important to maintain our overall health. Natural healthy liver purification drinks such as green tea, turmeric tea...
Compulsory requirements for Grade I secondary school teachers
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Below is detailed information on the standards and conditions for considering promotion to the professional title of Grade I junior high school teacher.
Detoxify the body with familiar fruits sold in many markets
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Citrus fruits are an easy-to-find, easy-to-eat fruit that effectively detoxifies the body.
When to drink soy milk to effectively detoxify the liver
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Soy milk is not only nutritious but also contains beneficial active ingredients, which help protect the liver effectively when taken at the right time.
Green real estate is on the rise, attracting investors
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Currently, many investors in real estate development have focused on green criteria as a priority factor.
Gold and foreign currency prices 25.3: Gold rings reverse to increase
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Gold and foreign currency prices 25.3: World gold prices decreased. In the domestic market, the price of gold rings reversed and increased.
USD exchange rate today 25.3: All increased
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USD exchange rate today 25.3: The State Bank announced the central exchange rate at 24,847 VND/USD, 16 VND higher than the previous session.
Simple ways to detoxify the body before bed
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Some simple ways before bed can help detoxify the body in a healthy way to maintain health.
