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5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 5.5.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on May 5, 2025 were listed around 1.6-4.9%/year.
Hot Saigon: The South will have more thunderstorms in the coming days
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Hot Saigon News on May 5: The South will have more thunderstorms in the coming days; Ho Chi Minh City revives the Binh Tien bridge and road project worth nearly 6,300 billion VND;...
Coffee and rubber exports skyrocket in early 2025
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The export situation of agricultural products such as coffee, rubber, etc. was informed by the Ministry of Agriculture and Environment at a press conference on May 5.
Fine for improperly opening a car door
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Decree 168/2024/ND-CP stipulates the penalty for opening car doors without looking, causing danger to road users.
The last wish of a tissue and organ donor revives 6 lives
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HCMC - A family reported the death of a relative and had a will to donate all the remaining tissues and organs to save lives.
Temporarily detaining a father and son for defrauding a woman of 10 billion VND
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Tra Vinh - Police temporarily detained a father and son in Cau Ngang district to investigate the act of fraud and appropriation of 10 billion VND from a woman.
Surfing social networks too much, doctors recommend limiting daily use
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Currently, surfing social networks, playing online games or watching entertainment videos has become too familiar and takes up most of the day for many people.
Want to increase collagen, eat easy-to-buy fruit later
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To supplement collagen, you can add dragon fruit to your daily diet.
Administrative fines for neighbors encroaching on land in 2025
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Neighbors illegally encroach on land, this behavior must be subject to the administrative penalty prescribed in Clauses 4 and 6, Article 13 of Decree 123/2024/ND-CP.
Forecast of rainfall in the South and increased rainfall
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According to the meteorological agency, in the coming days, the rain in the South will be concentrated in the late afternoon and evening.
How are non-professional commune-level cadres arranged after August 1, 2025
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Non-professional commune-level cadres will be suspended from August 1, 2025, and will not enjoy support policies if they are not assigned new work.
Forecast of when the North will have heavy rain, the heat will gradually subside
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According to the meteorological agency, the North will be hot and sunny for the next 4-5 days; then gradually calm down due to a thunderstorm.
Changes when strengthening the revival of Hanoi's green lungs
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Hanoi - When a series of parks are invested in to build new and renovate, many people are happy and hope that this change will help protect the green lungs of the capital.
The head of the grassroots security force is not included in the resignation policy
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The head of the security and order protection team at the grassroots level is not in the group of cadres, civil servants, and public employees who are entitled to retire according to Decree 178.
Cases of one-time social insurance withdrawal from 1.7.2025
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The 2024 Social Insurance Law adds provisions to increase benefits and encourage employees to reserve their contribution period to receive pensions.
