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5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Nanny in Quang Nam abuses 20-month-old child, causing outrage
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On April 11, a classroom camera recorded a scene of a nanny in Quang Nam abusing a 20-month-old child right at noon, causing public outrage.
Video of Hong Linh Ha Tinh - The Cong Viettel goal
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Hong Linh Ha Tinh drew 2-2 with The Cong Viettel in round 18 of V.League. FPT Play - The only unit to broadcast the entire LPBank V.League 1-2024/25, at https://fptplay.vn.
20h News: Meeting to discuss the merger of Bac Ninh and Bac Giang provinces
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20h News on 11.4: Bac Ninh, Bac Giang discuss plans to merge 2 provinces; Discipline the Party Committee of Thanh Hoa City Hospital for allowing officials to violate...
Weather forecast for tonight and tomorrow, April 12
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Latest weather forecast 12.4: Due to the influence of cold air, the North will have moderate rain, heavy rain and thunderstorms, some places will have very heavy rain.
Hot Saigon: Forecast of when the rain will decrease in the South
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Hot Saigon News on September 11: Forecast of when the rain will decrease in the South; Armed groups train with aircraft at Bien Hoa airport to prepare for the 30th;...
Warning when buying food and functional foods online
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From the noise of selling unsafe functional foods on social networks, nutritionists recommend that people be careful.
6-lane road in Ho Chi Minh City after completing the relocation of more than 100 electric poles
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HCMC - More than 100 electric poles have been blocked on Duong Quang Ham Street (Go Vap District) for many years, and have now been relocated, making it more convenient for people to travel.
Construction site of park and lake over 20ha wide in Long Bien
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Hanoi - Excavators, windbreakers and dozens of workers are constructing items at the park and lake project of more than 20 hectares in Long Bien.
Green tourism trend, making Vietnam an environmentally friendly destination
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Developing green tourism and protecting the environment is a way for localities and businesses to open up opportunities for their own tourism products.
The price of the most beautiful car license plate in the 11.4 auction has been announced
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License plate auction: On April 11, Vietnam Joint Stock Auction Company organized an auction of 60,000 beautiful license plates.
In case commune cadres are not entitled to pension benefits according to Decree 178
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Decree 67/2025/ND-CP amending and supplementing Decree 178/2024/ND-CP has clearly stipulated the cases where commune-level cadres are not entitled to early retirement benefits.
Temporarily leaving children to keep happiness, a different way of looking at parents' holidays
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The trend of "escaping children" during the holidays is creating many mixed opinions. According to experts, this is an option that needs to be sympathized with in the context of modern pressure.
Details of the amount increased 4 times in addition to pensions
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From July 1, 2025, the Social Insurance Law 2024 has many important changes, in addition to monthly pensions, the one-time pension upon retirement will increase significantly.
3 natural ways to purify the lungs and improve breathing
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The lungs are a silent detoxification agency but are easily overlooked. Here are some ways to help purify the lungs and improve breathing.
Weather forecast for the next 3 days from April 12 to April 14 in all three regions
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According to the meteorological agency, the weather forecast for the next 3 days in the North and Central regions is affected by cold air.
