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Reasonable rest time helps the body recover and increase lifespan
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Rest at the right time, especially getting enough sleep for 7-8 hours during the golden hours of the night, helps the body recover, increase immunity and contribute to prolonging life.
Warm Tet Eve at the Rehabilitation Department of Cho Ray Hospital
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Ho Chi Minh City - In the midst of the days leading up to Tet, the Department of Rehabilitation, Cho Ray Hospital organizes a special year-end party, connecting patients who have been and are being treated.
Special effects of oatmeal on cholesterol control
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Adding oats to your daily menu is a simple nutritional solution to manage cholesterol and maintain cardiovascular health.
Stable prices, Da Nang Tet flower market attracts customers in 2026
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Da Nang - In the days leading up to Binh Ngo Tet, the flower and ornamental plant market on many streets becomes bustling, people are bustling with shopping and decorating their homes.
Hue City Border Guard and Salavan Police strengthen coordination, strengthen friendship
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HUE - Hue City Border Guard and Salavan Provincial Police continue to closely coordinate, improve work efficiency, and promote the special friendship tradition between Vietnam and Laos.
Hanoi's inner-city factory has many potential risks when relocation is delayed
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Hanoi - Many old and degraded factories located near residential areas are at high risk, while the relocation progress is slow.
Mr. Putin announced that Russia will soon control the Kupyansk-Uzlovoi region
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On December 2, Russian President Vladimir Putin said that Kupyansk-Uzlovoi in the Kharkov region will be completely controlled in the next few days.
Cases of having to issue new red books when transferring the red book name many times
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According to regulations, transferring the red book many times will not be mandatory to make a new red book unless the old red book no longer has a trong line to confirm the transfer of the red book.
"Happy schools" is not a far- away slogan
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"Happy School" is not only an emulation movement but a destination, where students are loved and teachers are respected.
USD exchange rate today 3.12: Unpredictable developments
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USD exchange rate today 3.12: USD has the strongest week of decline in 4 months due to expectations of an 88% chance of the Fed cutting interest rates next week and rumors that Kevin Hassett could become the new Fed Chairman.
Teachers are entitled to a series of new subsidy and allowance policies from 2026
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From January 1, 2026, teachers will enjoy 5 new support policies including regional subsidies, training support, health care and other special regimes.
Gold and foreign currency prices 3.12: Gold is under pressure on world prices, USD increases again
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World gold prices fell to 4,209 USD/ounce, the recovery of USD made gold less attractive.
Quang Phu flexibly communicates, promotes sustainable poverty reduction
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Lam Dong - Quang Phu commune is flexibly implementing communication plans on poverty reduction, supporting people to rise up to socio-economic development.
The menu for a bloody dinner is simple and easy to make
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Meals rich in omega-3, unsaturated fats and fiber from fish, vegetables and nuts are considered a suitable choice for people who are controlling blood lipids.
Warning of high uric acid through signs on the skin
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When uric acid levels in the body increase for a long time, in addition to joint pain or internal symptoms, the skin and soft tissue around joints sometimes also reflect this condition.
Huyen Lizzie surprised when "Cach em 1 milimet" was well received
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Actress Huyen Lizzie said she and the cast were surprised that the movie "Cach em 1 milimet" received many positive responses.
Chronic patients carry out drug costs outside the list, expect new health insurance policies
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Many chronic patients have to buy medicine outside the health insurance list at high costs, creating great pressure for their families. They expect the new health insurance policy to be implemented soon.
3 herbs to help reduce uric acid and prevent gout recurrence
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Here are some herbs that can help reduce uric acid, helping people with gout reduce the risk of recurrent pain in the cold season.
Experts propose increasing post-inspections, allowing freelance workers to commit to income when buying social housing
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Many experts propose switching from pre-inspection to post-inspection mechanisms, creating conditions for freelance workers to have more convenient access to social housing.
Exciting youth touch Uncle Ho's footsteps in Con Minh
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Nearly 200 Vietnamese youth delegates visited Uncle Ho's residence and work in Kunming (Yuanchang, China), further arousing friendship.
