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Reasonable rest time helps the body recover and increase lifespan
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Rest at the right time, especially getting enough sleep for 7-8 hours during the golden hours of the night, helps the body recover, increase immunity and contribute to prolonging life.
Warm Tet Eve at the Rehabilitation Department of Cho Ray Hospital
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Ho Chi Minh City - In the midst of the days leading up to Tet, the Department of Rehabilitation, Cho Ray Hospital organizes a special year-end party, connecting patients who have been and are being treated.
Special effects of oatmeal on cholesterol control
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Adding oats to your daily menu is a simple nutritional solution to manage cholesterol and maintain cardiovascular health.
Stable prices, Da Nang Tet flower market attracts customers in 2026
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Da Nang - In the days leading up to Binh Ngo Tet, the flower and ornamental plant market on many streets becomes bustling, people are bustling with shopping and decorating their homes.
Hue City Border Guard and Salavan Police strengthen coordination, strengthen friendship
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HUE - Hue City Border Guard and Salavan Provincial Police continue to closely coordinate, improve work efficiency, and promote the special friendship tradition between Vietnam and Laos.
Hanoi prepares a large-scale general inventory to determine the cause of air pollution
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It is expected that by the end of 2026, the cause of air pollution in Hanoi will be determined.
Principles of building a new land price list
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The leader of the Department of Land Management said that the new land price list must ensure revenue for the state budget and must be evaluated in many directions.
The matrix of videos of violence, negativity is rampant and the silent consequences on mental health
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The video of violence spreading on social media is silently causing psychological damage, causing many people to fall into anxiety and insecurity.
Explore Tan Dinh ward with a new cultural experience tour
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HCMC - People and tourists coming to HCMC will have more options to experience new culture with the tour "Tan Dinh Impression".
The South of Ho Chi Minh City is about to have a road 4 times wide and a green park, with a total investment of VND5,621 billion
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HCMC - The space along the Te Canal - the South of HCMC is about to be renovated thanks to the project to expand Ton That Thuyet Street 4 times combined with a green park, with a total capital of VND 5,621 billion.
A series of heavy trucks carrying oversized boxes and sand are scattered on the National Highway in Ha Tinh
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Ha Tinh - Hundreds of heavy trucks carrying sand caused scattered and dusty on National Highway 1, causing people to be upset.
People with kidney disease should be careful with this familiar drink
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Although used by many people every day, this familiar drink can put a burden on the kidneys if used incorrectly.
Tips for simple kitchen foods that effectively reduce blood fat
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Some familiar kitchen ingredients, if used properly, can help improve blood lipids and improve cardiovascular health.
Forecast of the number of storms and tropical depressions at risk of appearing
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It is forecasted that in December, there will be about 1-2 storms or tropical depressions in the East Sea and the possibility of affecting the mainland cannot be ruled out.
USD exchange rate today 6.12: Waiting for new signals
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USD exchange rate today 6.12: The greenback decreased slightly in the last session of the week, as the market turned attention to the Fed's meeting next week with expectations of interest rate easing.
Connecting the Bien Hoa - Vung Tau expressway connecting Ho Chi Minh City and Dong Nai
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Component 2 and Component 3 of Bien Hoa - Vung Tau Expressway have been constructed seamlessly, forming a seamless moving axis between Ho Chi Minh City and Dong Nai
Sharing of the victim who escaped the restaurant fire that killed 4 people in Ho Chi Minh City
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HCMC - Currently, the health of the two victims in the restaurant fire has passed the critical stage and is being monitored at Gia Dinh People's Hospital.
Detoxify the liver and kidneys with healthy drinks
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Many healthy drinks from natural ingredients are being prioritized by users to maintain liver and kidney function and limit the risk of toxin accumulation.
Breathing tips to help people with high uric acid sleep deeper than in winter
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The following simple breathing and relaxation techniques can help people with high uric acid warm up, reduce discomfort and support better sleep.
Benefits of slow walking in cold weather for people with high uric acid
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Slow walking in cold weather helps people with high uric acid improve circulation, keep joints warm, support uric acid excretion and reduce the risk of gout outbreaks.
