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Reasonable rest time helps the body recover and increase lifespan
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Rest at the right time, especially getting enough sleep for 7-8 hours during the golden hours of the night, helps the body recover, increase immunity and contribute to prolonging life.
Warm Tet Eve at the Rehabilitation Department of Cho Ray Hospital
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Ho Chi Minh City - In the midst of the days leading up to Tet, the Department of Rehabilitation, Cho Ray Hospital organizes a special year-end party, connecting patients who have been and are being treated.
Special effects of oatmeal on cholesterol control
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Adding oats to your daily menu is a simple nutritional solution to manage cholesterol and maintain cardiovascular health.
Stable prices, Da Nang Tet flower market attracts customers in 2026
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Da Nang - In the days leading up to Binh Ngo Tet, the flower and ornamental plant market on many streets becomes bustling, people are bustling with shopping and decorating their homes.
Hue City Border Guard and Salavan Police strengthen coordination, strengthen friendship
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HUE - Hue City Border Guard and Salavan Provincial Police continue to closely coordinate, improve work efficiency, and promote the special friendship tradition between Vietnam and Laos.
Interest rate 5.12: A large bank sharply increases interest rates for 6 and 12 month terms
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Interest rate 5.12: Interest rate race continues. Today, the market recorded 01 more bank with deposit interest rates for 6.12 month terms.
Just a proposal, a project worth more than VND9,100 billion makes people living along the river in Can Tho look forward to it
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Can Tho - Although only proposed, Project 4 with a total capital of more than VND 9,100 billion has attracted special attention from people along the river.
Raiding at midnight and a sand suction ship sinking in the darkness
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Quang Tri - Many nights of ambush, the reporter group recorded the activities of sand bandits to remove the seeds of the Thach Han River from the time they released the hoses into the river to the time they transported the sand to shore.
New regulations on locations for settling pension and social insurance benefits
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Employees and relatives of employees can submit documents and enjoy many social insurance regimes such as pensions at any social insurance facility that is most convenient.
Revealing healthy antioxidant-rich drinks
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Some familiar drinks are rich in antioxidants, which help boost immunity.
USD exchange rate today 5.12: Reversal
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USD exchange rate today 5.12: In the US market, the DXY index decreased to 99 points (at 9:30 am - Vietnam time).
People's stories about the fire at a restaurant in the center of Ho Chi Minh City at dawn, 4 people died
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HCMC - People said that at around 4am on December 5, there was a loud explosion, then the fire engulfed the house. Many people panicked and jumped from above to escape.
Doctor reveals 7 foods rich in fiber but do not cause bloating
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7 foods rich in fiber but not bloating Dr. Karan Rajan recommends to help improve digestion, suitable for people with sensitive stomachs.
Scene of a restaurant fire in the center of Ho Chi Minh City that killed 4 people
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HCMC - A fire broke out at a restaurant in the center of HCMC in the early morning of December 5, killing 4 people, and the authorities are blocking off the scene.
Vietnam - China Youth Dialogue to open up new cooperation opportunities
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Vietnamese - Chinese youth met and discussed many topics. The frank dialogues opened up expectations for future cooperation opportunities.
Gold and foreign currency prices 5.12: Unexpected developments of gold
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Gold and foreign currency prices 5.12: World gold fluctuates around 4,200 USD/ounce, domestic gold is unpredictable.
Vietnam's athletics may exceed the target at the 33rd SEA Games
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Dr. Duong Duc Thuy - Former Head of Athletics (Department of High Performance Sports I, General Department of Physical Education and Sports) commented on the possibility that Vietnam's athletics can exceed the target at SEA Games 33.
Effectively lower uric acid by simple lifestyle changes
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A healthy lifestyle brings many benefits, including helping to effectively reduce uric acid.
Unprecedented weather patterns have appeared in Vietnam
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Unusual weather patterns in 2025 reflect an increasingly extreme and unpredictable weather trend due to the impact of climate change.
Solutions from psychologists when young people are opposed to their parents' love life
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opposed by parents about love affairs, psychologists suggest ways to stay calm and have a positive dialogue to reduce stress on the family.
