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4 eating secrets to help lose weight and stabilize blood pressure in obese people
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A high-fiber diet, balanced nutrition and limiting sugary drinks can help obese people control blood pressure, while supporting sustainable weight loss.
If you want to reduce calf fat with yoga, don't ignore these notes
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Many people choose yoga to improve their figure and reduce calf fat. However, improper exercise can affect effectiveness and health.
Familiar herbal drink good for liver, natural kidney detoxification
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Fennel seed water is used by many people thanks to its ability to support digestion, contributing to enhancing the function of the liver and kidneys according to natural mechanisms.
New playground expands opportunities for Vietnamese puppetry and circus art
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A new performance space in Ho Chi Minh City creates conditions for Vietnamese puppet and circus artists to try their hand at breakthrough ideas, reaching a wider audience.
Gold and foreign currency prices 20.6: Latest forecast for gold next week
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Gold and foreign currency prices today 20.6: Most opinions on Wall Street turned pessimistic as gold prices lost their advantage.
Want to reduce visceral fat with juice, don't forget these important notes
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To reduce visceral fat by drinking fruit juices, you need to remember some notes below.
Weather forecast tonight and tomorrow 24. 4
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Latest weather forecast 24. 4: Cold air continues to cause rain in the North, North Central region, locally heavy rain.
Saigon Hot News: Warning about the risk of death due to subjectivity when bitten by dogs
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Saigon Hot 23. 4: Warning of death risk due to subjectivity when bitten by dogs; In the first 6 months of the year, Ho Chi Minh City sets a minimum growth target of 10.3%;...
Fining driver for running a red light and damaging a railway barrier in Nghe An
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Nghe An - Functional forces have just fined a driver for intentionally running a red light and damaging a railway barrier guard that occurred in Nghe An.
Truck overturns on Dien Chau - Bai Vot expressway, serious traffic jam
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Nghe An - Truck overturned on Dien Chau - Bai Vot expressway, causing traffic congestion in both directions, functional forces had to urgently divert traffic.
Vietnamese Banh Mi Festival attracts many people and tourists
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Ho Chi Minh City - On the first day of its celebration (April 23rd), the 2026 Vietnamese Banh Mi Festival attracted a large number of locals and tourists to visit and enjoy banh mi.
Gia Lai Trade Union supports creative workers
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Gia Lai - Receiving practical gifts on the occasion of Workers' Month 2026, many workers expressed their excitement, considering this a meaningful source of encouragement from the Trade Union organization.
The desire to be recruited as civil servants of non-specialized commune-level workers
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When the locality implements the arrangement of the apparatus, many non-specialized commune-level workers want to continue to contribute if they meet the conditions.
Revealing the price of motorbike license plate 64AB-888. 88 in the auction on April 23
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Motorbike license plate auction: On April 23, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
5 reasons why many women find it difficult to return to normal life after giving birth
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After giving birth, many women encounter difficulties when returning to their old rhythm of life due to changes in body, psychology and continuous pressure to take care of children.
Hanoi office supply shifts strongly to the West
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Hanoi - In the first quarter of 2026, office supply continued to grow, of which the inner city and the West accounted for more than 80% of the total supply.
Car license plate 70A-999. 99 is priced at over 2 billion VND in the auction on April 23
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Auction of car license plates: On April 23, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
Identifying new risks to labor safety in the digital age
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Quang Ninh - On April 23, the Vietnam General Confederation of Labor organized a workshop to identify new risks of OSH in the digital age and propose solutions to protect workers.
How to recognize and choose safe food
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Choosing safe food is increasingly of concern to consumers, especially in the context of the market appearing many products of unknown origin.
Green orientation changes the operation of the construction industry
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Experts believe that smart green orientation will change the operation of the construction industry.
