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How to prevent hunger before bed
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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Frequent insomnia in the morning, don't ignore these measures
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If you often have insomnia in the early morning, you can refer to the following ways.
8 PM News: Bac Ninh accelerates project to become centrally-run city
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8 PM News on May 5th: Building a project for Bac Ninh city directly under the Central Government; Not yet applying two-way SIM lock, people need to understand the regulations correctly;...
Workers receive gifts and eat Trade Union Meals during Workers' Month 2026
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Ho Chi Minh City - Hundreds of workers in Tay Nam ward received gifts, support and participated in trade union meals, contributing to improving their lives during Workers' Month 2026.
Weather forecast tonight and tomorrow May 6th
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Latest weather forecast May 6: Southern region sunny day, but the area tends to be hot in the afternoon. Below are detailed forecasts for regions across the country.
Weather forecast tonight and tomorrow March 3rd
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Latest weather forecast 3: March 3rd: The Northeast region welcomes a new cold air wave, with showers and thunderstorms in some places.
Saigon heat: Southern region experiences unseasonal rain interspersed with hot sunshine
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Saigon Hot News on March 2: Southern region experiences unseasonal rain interspersed with hot sunshine; Ho Chi Minh City starts construction of 4 key projects on April 30;...
Ho Chi Minh City residents enjoy experiencing auto-taunting
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Ho Chi Minh City - Many people are excited to queue to experience automatic tattoo machines during the full moon of the first lunar month, praying for peace and luck for the new year.
Stable blood sugar thanks to quick breakfast
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Stable blood sugar with a quick and nutritious breakfast, helping to feel full for a long time. The secret lies in how to choose food and combine smart nutrition.
5 foods to combine with turmeric to increase effectiveness
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Using turmeric along with other supplements such as apple cider vinegar, ginger and black pepper will bring many health benefits.
Hanoi fresh flower market bustling ahead of March 8, purchasing power increases significantly
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Hanoi - Approaching March 8th, the atmosphere of buying and selling flowers becomes much busier than usual. Many people take advantage of buying early to avoid overload when the holiday falls on the weekend.
Apartment buildings in Hanoi are brilliantly colored before election day
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Hanoi - In many apartment buildings, the red color of the national flag and election propaganda banners have created a solemn and bustling space before the great festival of the whole people.
Cau Giay Ward urgently hand over site for Ring Road 2.5
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Hanoi - Ring Road 2.5 section from Cau Giay to Dich Vong New Urban Area is being accelerated for site clearance after many years of delay.
Agricultural product prices today 3: Domestic and world prices continuously decrease
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Agricultural product prices today 2: 3: At the giacaphe. com exchange, the average coffee price is at 95,500 VND/kg.
Young people and tourists jostle to check in on new virtual living coordinates in Da Nang
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Da Nang - The road leading to Lien Chieu Port, Hai Van ward suddenly became a virtual living and sightseeing spot attracting people and tourists.
Motorbike license plate 29AG-222. 22 officially present in the auction session on June 5-3
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Motorbike license plate auction: Vietnam Joint Venture Auction Company has announced a list of 104,000 beautiful motorbike license plates expected to be auctioned on March 5-6, 2026.
Dak Lak voters expect National Assembly deputies to take specific actions
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Dak Lak - Voters want National Assembly Deputy candidates to have specific actions and match words with deeds.
What to note when having a fever accompanied by high blood pressure
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When having a fever accompanied by increased blood pressure, patients need to be closely monitored to promptly detect abnormal manifestations and have appropriate treatment directions.
What to eat to prevent high blood fat
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Adjust your diet in the direction of reducing refined carbohydrates, increasing fiber and choosing healthy fats to help improve blood fat.
Normal blood sugar levels in people over 60 years old
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In people over 60 years old, blood sugar control plays an important role in preventing cardiovascular, kidney and neurological complications.
